グラノラ脂質70%オフ
Packaged product Grains and Pasta ケロッグ
グラノラ脂質70%オフ contains 382 kcal per 100 g. A serving, 40 g (40 g) provides about 153 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 84.8 g | 31% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of grains and pasta (median 8.7 g)
- Fat2.3 gabove the median for grains and pasta (median 2 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ケロッグ
- Barcode
- 4901113518733
- Quantity
- 380g
- Label serving
- 40 g
- Category
- Cereal flakes with fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
粉、米粉、砂糖、コーンフラワー、麦芽粉(小麦を含む)、食塩、植物油脂)、転化糖、植物油脂、麦芽エキス、 小麦パス、小麦粉、糖蜜、食塩)、 かぼちゃの種、パッションフルーツ加工品(パッションフルーツピューレ、 砂糖、マルトデキストリン、寒天)、ドライストロベリー、ココナッツ/香料、酸化防止剤(ビタミンE)、乳化 剤(大豆を含む)、炭酸Ca、 重曹、ゲル化剤(ペクチン: オレンジ由来)、鉄、ピロリン酸鉄、ビタミンB2、 ビタミンB6、ビタミンB1、酸味料、葉酸、 スモークフレーバー、 着色料 (パプリカ色素)、ビタミンD 量
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di riso e frumento integrale con frutti rossi Pam & Panorama | 382 | 9.2 g | 81 g | 1.6 g |
| Fiocchi di riso con mais e frutti rossi Piaceri Mediterranei | 382 | 6.4 g | 83 g | 2 g |
| Wellness Flakes Golden Bridge | 382 | 9.2 g | 81 g | 1.6 g |
| Red Berry special flakes Dunnes Stores | 382 | 7.1 g | 84 g | 1.3 g |
| Fruit & Fibre Flakes M&S Food | 382 | 9.1 g | 69 g | 5.8 g |
| Pétales riz et blé complet aux fruits rouges Monoprix Monoprix | 383 | 8.2 g | 81 g | 1.6 g |
| Cereales integrales con frutas rojas Alteza | 383 | 8.2 g | 81 g | 1.6 g |
| Fruit and fibre Crownfield | 383 | 9.8 g | 69.4 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in グラノラ脂質70%オフ?
100 g of グラノラ脂質70%オフ has 382 kcal. Serving, 40 g (40 g): about 153 kcal.
How much protein is in グラノラ脂質70%オフ?
グラノラ脂質70%オフ contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.9 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.7 g).
How many carbs are in グラノラ脂質70%オフ?
グラノラ脂質70%オフ has 84.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in グラノラ脂質70%オフ?
グラノラ脂質70%オフ contains 2.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901113518733. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.