4 Vegetable Burgers
Packaged product Meals and Dishes Aldi
4 Vegetable Burgers contains 209 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (201 kcal per 100 g).
100 g provides 49% of the Daily Value for manganese, 39% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.9 mg | 10% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40.8 mg | 10% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 190 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 1.1 mg | 49% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber4.1 gbelow the median for meals and dishes (median 4.7 g)
- Sugars4.7 gin the top quarter of meals and dishes (median 2.2 g)
- Fat10 gabove the median for meals and dishes (median 9.6 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water33.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,119 µg |
|---|
Other components (2)
| Water L | 33.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600295527
- Quantity
- 454 g
- Category
- Vegetarian hamburgers
- Packaging
- en:card-box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), carrot 13%, rapeseed oil, water, red pepper 7%, sweetcorn 7%, cauliflower 6%, green beans 6%, onion 6%, peas 6%, sweet potato 6%, dried potato, potato flakes, salt, cornflour, yeast, malted _barley_ flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOnionPotatoSaltYeast
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|---|---|---|---|---|
| VEGAN bron van eiwitten Plantaardige Burger GoVega GoVega | 209 | 9.7 g | 9.1 g | 14 g |
| Beef burger style Goody foody | 209 | 17.4 g | 3.1 g | 12.7 g |
| Burger vegetal tomate barbecue Sojasun | 208 | 11.5 g | 20 g | 7.8 g |
| Bioburger vegetal de avena gouda y gorgonzola Ahimsa | 208 | 15 g | 11 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600295527. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.