Spinach Mini Burger
Packaged product Meals and Dishes Garden Gourmet
Spinach Mini Burger contains 208 kcal per 100 g. A serving, 80 g (80 g) provides about 166 kcal.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (201 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 2.3 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber6.3 gin the top quarter of meals and dishes (median 4.7 g)
- Sugars2.3 gabove the median for meals and dishes (median 2.2 g)
- Fat15 gin the top quarter of meals and dishes (median 9.6 g)
- Saturated fat1.3 gabove the median for meals and dishes (median 1.2 g)
- Sodium400 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garden Gourmet
- Barcode
- 8445291496415
- Quantity
- 160 g
- Label serving
- 80 g
- Category
- Vegetarian hamburgers
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Espinacas 42.4%, zanahoria 23%, harina de garbanzo 13%, aceites vegetales en proporción variable (nabina, girasol), vinagre tamponado, semillas de girasol 2.8%, lentejas rojas cocidas 2.2%, fibra de cítricos, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Mini Garden Gourmet | 208 | 5.8 g | 9.4 g | 15 g |
| Bioburger vegetal de avena gouda y gorgonzola Ahimsa | 208 | 15 g | 11 g | 11 g |
| Burger vegetal tomate barbecue Sojasun | 208 | 11.5 g | 20 g | 7.8 g |
| Vegetable quarter pounders Sainsbury's | 207 | 5.5 g | 28.7 g | 7.1 g |
| Falafelburger Coop | 207 | 6.2 g | 26 g | 7.6 g |
| Super Green Burgers Gosh Naturally Delicious | 207 | 9 g | 16.6 g | 10.1 g |
| VEGAN bron van eiwitten Plantaardige Burger GoVega GoVega | 209 | 9.7 g | 9.1 g | 14 g |
| Beef burger style Goody foody | 209 | 17.4 g | 3.1 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8445291496415. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Source description: "SPINACH MINI BURGER". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.