4 noten
Packaged product Grains and Pasta 1de Beste
4 noten contains 447 kcal per 100 g. A serving, 40 g (40 g) provides about 179 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 13.4 g | 48% |
| Total sugars L | 10.3 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the top quarter of grains and pasta (median 9.5 g)
- Fiber13.4 gin the top quarter of grains and pasta (median 7.7 g)
- Sugars10.3 gin the lowest quarter of grains and pasta (median 18.5 g)
- Fat18.7 gabove the median for grains and pasta (median 16 g)
- Saturated fat2.6 gbelow the median for grains and pasta (median 2.9 g)
- Sodium28 mgbelow the median for grains and pasta (median 142 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1de Beste
- Barcode
- 8710871403047
- Label serving
- 40 g
- Category
- Crunchy cereal clusters
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% volkoren havervlokken. oligofructose, suiker, rijstkrokant (rijstgries. tarwebloem, suiker, gerstemout, zout), 14% volkoren tarwevlokken, zonnebloemotie 5% amandelen, 4% hazelnootstukken. volkoren havermeel, 1,5% paranootschijfjes. nootstukken, gerstemoutextract, horing, geraspte kokos, glucosestroop, 0,5% pecan - vanille-extract, gekaramelliseerde suike natuurlijk aroma, antioxidant: E306.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarGlucose syrupRiceWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1820 Knusper Hafer-Dinkel Kölln | 447 | 10 g | 65 g | 15 g |
| Cinnamon Granola 365 Whole Foods Market | 448 | 8.6 g | 74.1 g | 13.8 g |
| Hafer Crunchy Alnatura | 446 | 9.6 g | 62 g | 16 g |
| Chrunchy Dinkel dennree | 449 | 9.5 g | 66 g | 15 g |
| Crunchy Carrefour | 445 | 9.4 g | 56 g | 17 g |
| Cruesli Solfrokost Quaker | 444 | 7.1 g | 66 g | 15 g |
| muesli croustillant chocolat amande Terre et céréales | 450 | 10 g | 62 g | 16 g |
| Protein Puffies Prozis | 450 | 36 g | 36 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710871403047. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.