4 nems poulet
Packaged product Poultry Thiriet
4 nems poulet contains 214 kcal per 100 g.
Roughly 48% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 194 kcal per 100 g across 129 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.39 g | 0.8% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of poultry (median 6.7 g)
- Fiber2.4 gabove the median for poultry (median 2 g)
- Sugars2.1 gin the lowest quarter of poultry (median 2.8 g)
- Fat11 gin the top quarter of poultry (median 8.6 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium510 mgbelow the median for poultry (median 520 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590874315
- Quantity
- 280 g
- Category
- Chicken nems
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nems (4 x 60 g): rice cake 40% (water, rice flour, sunflower oil, salt), chicken meat 18% (french origin), rehydrated pea vermicelli 10.1%, onion 9.9%, carrot 7.2%, water chestnut 6.6%, soy protein, rehydrated black mushroom 1.6%, coriander, dehydrated onion, salt, natural flavour, pepper, sauce nuoc mâm (2 x 20 g): water, sugar, nuoc mâm 14% (fish, salt, water), alcohol vinegar, salt, possible presence of fish, crustaceans, gluten and egg,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSaltOnionSugarVinegarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 nems au poulet Toque du Chef | 214 | 6.3 g | 24 g | 10 g |
| Nems poulet Betty bossi | 215 | 5.6 g | 25 g | 9.6 g |
| 8 minis nems au poulet Les chefs du Bio | 213 | 6.3 g | 25 g | 9.1 g |
| Nems au poulet Les p'tits chefs du bio | 213 | 6.8 g | 23 g | 9.5 g |
| Nems au poulet Foo Seng | 213 | 8.2 g | 25.9 g | 9.3 g |
| Nems au poulet Foo Seng | 213 | 8.2 g | 25.9 g | 9.3 g |
| 16 mini nems - poulet, menthe, légumes, coriandre Cuisine Evasion | 217 | 7 g | 26 g | 9 g |
| Nems poulet Auchan Traiteur | 218 | 6.3 g | 21.6 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590874315. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.