4 Filets de limande
Packaged product Fish and Seafood Briau
4 Filets de limande contains 172 kcal per 100 g.
Roughly 39% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (177 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of fish and seafood (median 13.2 g)
- Fiber0.7 gin the top quarter of fish and seafood (median 0.5 g)
- Fat7.4 gabove the median for fish and seafood (median 7.1 g)
- Saturated fat1.2 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium440 mgin the top quarter of fish and seafood (median 276 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Briau
- Barcode
- 3571495140344
- Category
- Common dab
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de limande du Nord MSC' (Océan Pacifique, œufs, chapelure (farine de blé, sel, levure, épices), huile de tournesol, lait demi écrémé, farine de blé, fécule de manioc, sel, persil 0,1% , extrait de citron 0,1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSunflower oilMilkWheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de limande du Nord meunière U | 172 | 13 g | 15 g | 6.7 g |
| Filet de limande Briau | 172 | 13 g | 13 g | 7.4 g |
| Filets de limande du Nord façon meunière Fins et savoureux Carrefour | 172 | 13 g | 15 g | 6.6 g |
| Filet de limande du Nord meunière, Limanda aspera, 8 pièces, 800g, transformé en France U | 172 | 13 g | 15 g | 6.7 g |
| Filets de limande du Nord MSC meunière - 800g - Surgelés Cité Marine | 173 | 13 g | 11 g | 8.4 g |
| Filets de limande meunière Cité Marine | 177 | 12.5 g | 15.2 g | 7.2 g |
| Filets de limande du Nord Meunière Casino | 177 | 14 g | 14 g | 7.2 g |
| Filet De Limande Meuniere X2 Bleuverr | 177 | 12.2 g | 16.2 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3571495140344. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.