4 Ficelles picardes
Packaged product Soups and Sauces Jacques Maës
4 Ficelles picardes contains 131 kcal per 100 g. A serving, 125 g (125 g) provides about 163 kcal.
Roughly 45% of its calories come from carbohydrates, with 28% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 21 products.
100 g provides 24% of the Daily Value for chloride, 21% of the Daily Value for manganese and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 29.6 mg | 10% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 12.3 µg | 1% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 13.8 µg | 3% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 21.8 mg | 5% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 207 mg | 4% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.48 mg | 21% |
| Selenium L | 7 µg | 13% |
| Iodine L | 21.7 µg | 14% |
| Chloride L | 559 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 45%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for soups and sauces (median 8.3 g)
- Sugars1.9 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fat4 gin the lowest quarter of soups and sauces (median 7.7 g)
- Saturated fat1.3 gin the lowest quarter of soups and sauces (median 3.6 g)
- Sodium420 mgabove the median for soups and sauces (median 400 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
- Water64.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 8.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 0.94 g |
Carotenoids (1)
| Beta-carotene L | 13.6 µg |
|---|
Other components (2)
| Water L | 64.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jacques Maës
- Barcode
- 3282930005585
- Quantity
- 25 g
- Label serving
- 125 g
- Category
- Ham and mushroom pancake in cheese sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, jambon cuit supérieur 20% (origine UE) (jambon de porc, sel, sirop de glucose, arômes, conservateurs : E301, E250), champignons 14.5%, farine de blé, œufs, jus de champignons, lait en poudre, emmental (lait), margarine (huile et graisses végétales, eau, sel, émulsifiant : E471, acidifiant : E330, colorant : El 60a(ii), arômes), crème liquide (Crème de lait, stabilisant : carraghénanes E407)), huile de tournesol, jaune d'œufs, sel, oignons, sucre, poivre, muscade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggCreamSunflower oilSaltOnionSugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ficelles picardes Sdb Traiteur | 136 | 6.1 g | 13 g | 6.2 g |
| Ficelle picarde SDB Traiteur | 137 | 6.1 g | 12 g | 6.8 g |
| Ficelles Picardes Cora | 145 | 7 g | 11.9 g | 7.5 g |
| Ficelle picarde SDB Traiteur | 146 | 5.2 g | 14 g | 7.5 g |
| Ficelle picarde Thiriet | 149 | 8.9 g | 12 g | 7.1 g |
| 2 Ficelles Picardes Maës | 151 | 8.1 g | 11 g | 7.7 g |
| 2 ficelles picardes à gratiner Maes | 154 | 8.1 g | 12 g | 7.5 g |
| Ficelles picardes dessaint Dessaint | 155 | 7.5 g | 17 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3282930005585. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.