3d lays
Packaged product Bread and Baked Goods Lay's
3d lays contains 519 kcal per 100 g.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber0.7 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3.1 g)
- Fat31 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat3 gabove the median for bread and baked goods (median 2.9 g)
- Sodium840 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Lay's
- Barcode
- 3168930174424
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs, huile de tournesol, base aromatisante nature [arôme naturel, oignon en poudre, correcteurs d'acidité (acide citrique, acétates de sodium), ail en poudre, colorant (extrait de paprika)], sel, sucre. Peut contenir du soja, blé, gluten. ** l'extrait de paprika est responsable de la couleur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltSugarOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torsades provençale La Vie Claire | 519 | 9.9 g | 52 g | 30 g |
| Crackers Romarin & Huile d’olive Happy Bio | 519 | 15 g | 54 g | 25 g |
| Biscuits apéritifs Assortiment de crackers coffret de 380g U | 519 | 9.9 g | 57 g | 27 g |
| Biscuits salés - fromage de brebis et piment d'espelette Ederki | 519 | 13.5 g | 52.5 g | 28.3 g |
| Tokapi Marque Repère | 519 | 11 g | 52.4 g | 28.9 g |
| ريتز كراكرز بالجبنه 91 جرام Ritz Crackers | 519 | 7.4 g | 59.3 g | 29.6 g |
| Cheese sandwich Tuc | 520 | 7.8 g | 55.1 g | 29.4 g |
| Smoki Original Fresh Baked Peanuts Smoki | 520 | 16 g | 52 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3168930174424. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.