3 céréales complètes
Packaged product Beverages Bjorg
3 céréales complètes contains 35 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.
100 g provides 42,055,000% of the Daily Value for Vitamin D, 4,270,200% of the Daily Value for iodine and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 8,411,000 µg | 42,055,000% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.038 mg | 0.8% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 1.6 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.5 mg | 0.9% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 53.2 mg | 4% |
| Potassium L | 55.3 mg | 1% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.47 mg | 20% |
| Selenium L | 0.93 µg | 2% |
| Iodine L | 6,405,300 µg | 4,270,200% |
| Chloride L | 5.9 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 83%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for beverages (median 0.8 g)
- Fiber0.9 gin the top quarter of beverages (median 0.4 g)
- Sugars4 gabove the median for beverages (median 2.9 g)
- Fat0.5 gin the lowest quarter of beverages (median 1.6 g)
- Saturated fat0.1 gbelow the median for beverages (median 0.21 g)
- Sodium96 mgin the top quarter of beverages (median 46 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water83.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.19 µg |
|---|
Other components (2)
| Water L | 83.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820805221
- Label serving
- 100
- Category
- Plant-based milk alternatives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Avoine* complète 4,5%, Seigle* complet 4,5%, Epeautre* (blé) complet 2,5%, Inuline*, Huile de tournesol*, Sel marin. *Ingrédients biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Like Milk 1,8% Fett Light Mølk | 35 | 0.7 g | 3.9 g | 1.8 g |
| Cacao drink Body & future | 35 | 0.8 g | 4.9 g | 0.9 g |
| Wunda Wunda | 35 | 2.2 g | 2.4 g | 1.4 g |
| Plant-Based Vanilla Sproud | 35 | 1.6 g | 3 g | 2 g |
| Impostor Milk Impostor Milk | 35 | 0.5 g | 6.6 g | 0.79 g |
| DUG Potato milk DUG | 35 | 1.3 g | 0.6 g | 3 g |
| Almond-Coconut Fortified Beverage, Unsweetened, CAN Silk | 35 | 1 g | 1 g | 3 g |
| Original Mighty Pea M.Lk Mighty Pea | 35 | 2.4 g | 2 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3229820805221. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.