2 quiches lorraines
Packaged product Other Foods Carrefour
2 quiches lorraines contains 234 kcal per 100 g.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 19% of the Daily Value for chloride, 15% of the Daily Value for manganese and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 48.5 mg | 16% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.62 g | 1% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 38.9 µg | 4% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 95.5 mg | 7% |
| Iron L | 0.63 mg | 3% |
| Magnesium L | 22.3 mg | 5% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 198 mg | 4% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 10.2 µg | 7% |
| Chloride L | 433 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for other foods (median 7.4 g)
- Fiber0.8 gbelow the median for other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat13 gabove the median for other foods (median 6.6 g)
- Saturated fat4.6 gabove the median for other foods (median 2 g)
- Sodium336 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water48.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 11.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.47 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 12.4 µg |
|---|
Other components (2)
| Water L | 48.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071582876
- Quantity
- 300 g (2 x 150 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de _blé_, lardons cuits fumés 14% (poitrine de porc (origine France), sel, sirop de glucose, arômes naturels, ferments), _œufs_ frais, crème fraîche 7,1% (contient _lait_), huile de colza, Emmental 4,9% (contient _lait_), _lait_ écrémé en poudre, jambon cuit supérieur fumé 2,9% (jambon de porc (origine France), sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), amidon de riz, fécule de pomme de terre, farine de riz, poudres à lever : diphosphates et carbonates de sodium, amidon de _blé_, sel, poivre blanc. Peut contenir des traces de fruits à coque, moutarde et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggCreamRapeseed (canola) oilRiceSaltGlucose syrup
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|---|---|---|---|---|
| Végé tranches fumées Wheaty | 234 | 27.3 g | 2.9 g | 12.2 g |
| Piggy paradise Tesco | 234 | 2.7 g | 26.9 g | 12.6 g |
| Sourdough Borealis Breads | 234 | 8.5 g | 46.8 g | 1.1 g |
| Bereide gehakte biefstuk Delhaize | 234 | 17 g | 1.1 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071582876. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.