2 Boudins blancs
Packaged product Sweets and Desserts Picard
2 Boudins blancs contains 196 kcal per 100 g. A serving, 120 g (120 g) provides about 235 kcal.
Roughly 58% of its calories come from fat, with 22% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 247 kcal per 100 g across 310 products.
100 g provides 37% of the Daily Value for Thiamin (B1), 25% of the Daily Value for Vitamin B12 and 21% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 66.6 mg | 22% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 23.2 µg | 3% |
| Vitamin C L | 0.93 mg | 1% |
| Vitamin D L | 0.5 µg | 2% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.45 mg | 37% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 10.8 µg | 3% |
| Vitamin B12 L | 0.6 µg | 25% |
| Calcium L | 80.5 mg | 6% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 304 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 10.8 µg | 20% |
| Iodine L | 22.3 µg | 15% |
| Chloride L | 449 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 16%
- Fat 58%
- Alcohol 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for sweets and desserts (median 10.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars3.1 gin the top quarter of sweets and desserts (median 2.1 g)
- Fat13 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat4.9 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Sodium388 mgin the lowest quarter of sweets and desserts (median 560 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 0.62 g |
Sugars and starch (1)
| Starch L | 0.62 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.012 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.068 g |
| Linoleic acid (omega-6, 18:2) L | 0.48 g |
Carotenoids (1)
| Beta-carotene L | 8.7 µg |
|---|
Other components (2)
| Water L | 86 g |
|---|---|
| Alcohol L | 1.2 g |
Product details
- Brand
- Picard
- Barcode
- 3270160884124
- Quantity
- 240g
- Label serving
- 120 g
- Category
- Sautéed black pudding
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc 51% (origine: France) LAIT demi-écremé, eau, oeuf, LAIT écrémé en poudre, amidon de BLÉ (GLUTEN), fécule de pomme de ferre, Cognac 1%, Porto 1%, sel, poivre, extrait de vanille, arôme naturel de poivre, épices, boyau de porc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boudin blanc oignons armagnac Rostain | 197 | 9.5 g | 11 g | 13 g |
| L'offre du Boucher Boudin noir Leader Price | 197 | 12 g | 7.3 g | 13 g |
| Boudins blancs supérieurs morilles, cèpes et cognac Thiriet | 198 | 9.8 g | 4.8 g | 15 g |
| Boudin de liege Colruyt | 199 | 12 g | 8.6 g | 13 g |
| Boudins Noir aux Oignons à la Farine de Froment Le Père Benoît | 193 | 12 g | 7.3 g | 13 g |
| Boudin noir aux oignons à la farine de froment Le Père Benoît | 193 | 12 g | 7.3 g | 13 g |
| 4 Boudins Blancs au Porto Thiriet | 193 | 11 g | 6.6 g | 14 g |
| Boudin noir Le Père Benoît | 193 | 12 g | 7.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160884124. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.