16 mini Blinis décongelés
16 mini Blinis décongelés contains 284 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (262 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 39% of the Daily Value for Vitamin E and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 48.6 mg | 16% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 22.5 µg | 2% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.3 µg | 1% |
| Vitamin E L | 5.8 mg | 39% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.1 mg | 0.7% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40.9 mg | 10% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 245 mg | 5% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.98 mg | 43% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 10.2 µg | 7% |
| Chloride L | 160 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of snacks (median 6.5 g)
- Fat12 gin the top quarter of snacks (median 10.2 g)
- Saturated fat1.8 gabove the median for snacks (median 1.3 g)
- Sodium440 mgin the lowest quarter of snacks (median 480 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water34.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 5.8 g |
Sugars and starch (1)
| Starch L | 26.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.016 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 5.8 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 34.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé, eau, oeufs de poules élevées en plein air 12,2%, huile de tournesol, lait écrémé en poudre, levure, sel, levain de froment déshydraté et dévitalisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 blinis recette cdc Comptoir Du Caviar | 284 | 7.8 g | 33 g | 14 g |
| Mini blinis Deluxe | 284 | 9.1 g | 34 g | 12 g |
| Mini blinis Excellence | 284 | 9.1 g | 34 g | 12 g |
| Blinis L'APPROCHE DU POISSONNIER | 284 | 9.1 g | 34 g | 12 g |
| Blinis L APÉRO DU POUSSONIER | 284 | 9.1 g | 34 g | 12 g |
| Minis blinis apero Lidl | 284 | 9.1 g | 34 g | 12 g |
| 4 Blinis L’apéro du Poissonnier | 284 | 9.1 g | 34 g | 12 g |
| 28 mini blinis cocktail Carrefour | 284 | 6.7 g | 32 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068262036966. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.