12 Pains au Lait

Packaged product Bread and Baked Goods Lidl

12 Pains au Lait contains 341 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

12 Pains au Lait by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
341kcal per 100 g
8.5 gprotein
51.5 gcarbohydrates
11.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 11.2 g 14%
Saturated fat L 3.9 g 20%
Sodium L 444 mg 19%
Total carbohydrates L 51.5 g 19%
Dietary fiber not reported
Total sugars L 11.9 g
Added sugars L 16.5 g 33%
Protein L 8.5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 60%Fat: 30%341kcal / 100 g
  • Protein 10%
  • Carbohydrates 60%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.5 gbelow the median for bread and baked goods (median 8.8 g)
  • Sugars11.9 gbelow the median for bread and baked goods (median 12 g)
  • Fat11.2 gabove the median for bread and baked goods (median 11 g)
  • Saturated fat3.9 gabove the median for bread and baked goods (median 2.4 g)
  • Sodium444 mgin the top quarter of bread and baked goods (median 400 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20680701
Quantity
420 g
Category
Milk bread rolls
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

51 % farine de _blé_, sucre, 12,5 % _oeufs_ frais, levain (farines de _blé_, de _blé_ malté et de _seigle_, eau, levure), beurre concentré (_lait_), huile de colza, 1,7 % poudre de _lait_ écrémé, émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, eau, levure, sel, arômes naturels, _gluten de blé_, épaississant : gomme tara, antioxydant : acide ascorbique, colorant : caroténoïdes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
Pan de leche Dia 341 8.5 g 51 g 11 g
Pains au Lait -30% de sucre Brioche Pasquier 341 8.5 g 48 g 11 g
10 Pains au Lait Maître Jean Pierre 341 8 g 52.8 g 10.5 g
Pains au lait *10 350g Netto 341 9 g 53 g 9.7 g
Pains au lait touche de caramel Brioche Pasquier 341 8.5 g 52 g 10.6 g
Pain au lait Neuhauser 341 8 g 54 g 10 g
Pains au lait Brioche Big’in 341 8.8 g 51.1 g 10.6 g
Pains au lait Le Prix Gagnant 341 8.8 g 51.1 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20680701. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 12 Pains au Lait?

100 g of 12 Pains au Lait has 341 kcal.

How much protein is in 12 Pains au Lait?

12 Pains au Lait contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in 12 Pains au Lait?

12 Pains au Lait has 51.5 g of total carbohydrates per 100 g, including 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 Pains au Lait?

12 Pains au Lait contains 11.2 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in 12 Pains au Lait?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.