12 Crêpes de froment

Packaged product Other Foods Tremven

12 Crêpes de froment contains 219 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 281 kcal per 100 g across 128 products.

100 g provides 32% of the Daily Value for chloride, 28% of the Daily Value for manganese and 22% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g
5.2 gprotein
35.5 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.3 g 17%
Cholesterol L 60.7 mg 20%
Sodium L 480 mg 21%
Total carbohydrates L 35.5 g 13%
Dietary fiber L 2 g 7%
Total sugars L 15 g
Added sugars L 13.4 g 27%
Protein L 5.2 g 10%
Vitamin A L 59.7 µg7%
Vitamin C L 0.37 mg0.4%
Vitamin D L 0.37 µg2%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.092 mg8%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.043 mg0.3%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.06 mg4%
Folate (B9) L 12.7 µg3%
Vitamin B12 L 0.29 µg12%
Calcium L 46.9 mg4%
Iron L 0.89 mg5%
Magnesium L 25.5 mg6%
Phosphorus L 111 mg9%
Potassium L 135 mg3%
Zinc L 0.77 mg7%
Copper L 0.095 mg11%
Manganese L 0.64 mg28%
Selenium L 4.5 µg8%
Iodine L 32.6 µg22%
Chloride L 738 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 65%Fat: 26%219kcal / 100 g
  • Protein 9%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride32%Manganese28%Iodine22%Vitamin B1212%Copper11%Phosphorus9%Pantothenic acid (B5)8%Selenium8%Riboflavin (B2)8%Thiamin (B1)8%

Nutritional insights

  • Protein5.2 gin the lowest quarter of other foods (median 7.2 g)
  • Fiber2 gabove the median for other foods (median 1.6 g)
  • Sugars15 gin the lowest quarter of other foods (median 20 g)
  • Fat6.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat3.3 gabove the median for other foods (median 2.5 g)
  • Sodium480 mgabove the median for other foods (median 302 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L0.62 g
Sugars and starch (1)
Starch L17.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.014 g
ALA (omega-3, 18:3 n-3) L0.045 g
Linoleic acid (omega-6, 18:2) L0.46 g
Carotenoids (1)
Beta-carotene L11.7 µg
Other components (2)
Water L47 g
Alcohol L0 g

Product details

Brand
Tremven
Barcode
3370620002003
Category
Crepes de froment
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé (29%), lait frais entier (23%), eau, sucre, oeufs frais, beurre concentré (4%), sel, conservateur E202, huilede colza;rhum (épaississant E415, colorant E150b),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkSugarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
12 Crêpes Traditionnelles au Lait Frais - Pur Beurre Ty Délice 219 5.2 g 35.5 g 6.3 g
Crêpes fines Crêperie de Guerlédan 221 5.8 g 42.6 g 2.7 g
6 Crêpes en Cuisine Crêperie Bernard Jarnoux 216 8.2 g 35.8 g 4.1 g
Crêpes fines de froment (6 pc.) Natur’Avenir 223 6.8 g 40 g 3.6 g
6 Crêpes Fraîches Yann de Bretagne 215 6.3 g 37 g 4.6 g
Crepes fraiches 4 crepes Creperie d emeraude 214 6.3 g 37 g 4.6 g
Crêpes Fait Main x12, Le Paquet De 500 Gr Crêperie Le Masson 212 5 g 42 g 2.4 g
Crêpes de froment Creperie Menez Du 207 6.3 g 36.2 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3370620002003. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 12 Crêpes de froment?

100 g of 12 Crêpes de froment has 219 kcal.

How much protein is in 12 Crêpes de froment?

12 Crêpes de froment contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).

How many carbs are in 12 Crêpes de froment?

12 Crêpes de froment has 35.5 g of total carbohydrates per 100 g, including 2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 12 Crêpes de froment?

12 Crêpes de froment contains 6.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does 12 Crêpes de froment contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (32% DV), manganese (28% DV), iodine (22% DV), Vitamin B12 (12% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 12 Crêpes de froment?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.