100% Whole Wheat Tortillas
Packaged product Bread and Baked Goods Target Brands Inc.
100% Whole Wheat Tortillas contains 244 kcal per 100 g. A serving, 1 tortilla, 45 g (45 g) provides about 110 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 268 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.4 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 64%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of bread and baked goods (median 7 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars4.4 gin the top quarter of bread and baked goods (median 1.2 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.9 g)
- Sodium497 mgbelow the median for bread and baked goods (median 544 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Product details
- Brand
- Target Brands Inc.
- Barcode
- 0085239267523
- Label serving
- 1 TORTILLA (45 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, vegetable shortening (interesterified soybean oil and/or palm oil), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono-calcium phosphate), sugar, salt, vital wheat gluten, distilled monoglycerides, potassium sorbate and calcium propionate (to preserve freshness), fumaric acid, cellulose gum, enzymes, dough conditioner (sodium metabisulfite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pupusas (Stuffed Corn Tortillas), Cheese Goya | 248 | 16.2 g | 23.8 g | 10.5 g |
| Soft White Corn Tortillas Target Stores | 235 | 3.9 g | 47.1 g | 2.9 g |
| Home Style Flour Tortillas Mrs. Rios Corn Products | 229 | 5.9 g | 37.2 g | 2.9 g |
| Organic Artisan Corn Tortillas Mi Rancho | 225 | 7.5 g | 45 g | 2.5 g |
| Corn Tortillas Usm Manufacturing | 220 | 4 g | 48 g | 2 g |
| Corn Tortillas Target Stores | 216 | 5.9 g | 43.1 g | 2.9 g |
| Flour tortillas Target Brands Inc. | 214 | 11.9 g | 42.9 g | 7.1 g |
| White Corn Tortillas Mission | 213 | 4.3 g | 44.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Tortillas?
100 g of 100% Whole Wheat Tortillas has 244 kcal. Serving, 1 tortilla, 45 g (45 g): about 110 kcal.
How much protein is in 100% Whole Wheat Tortillas?
100% Whole Wheat Tortillas contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 45 g (45 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).
How many carbs are in 100% Whole Wheat Tortillas?
100% Whole Wheat Tortillas has 42.2 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whole Wheat Tortillas?
100% Whole Wheat Tortillas contains 6.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does 100% Whole Wheat Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whole Wheat Tortillas?
100 g contains 497 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239267523. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.