White Corn Tortillas
Packaged product Other Foods MISSION
White Corn Tortillas contains 213 kcal per 100 g. A serving, 2 tortillas, 47 g (47 g) provides about 100 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 0.64 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of other foods (median 7.5 g)
- Fiber6.4 gin the top quarter of other foods (median 5 g)
- Sugars4.3 gin the top quarter of other foods (median 0.5 g)
- Fat3.2 gin the lowest quarter of other foods (median 16.9 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.9 g)
- Sodium21 mgin the lowest quarter of other foods (median 571 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 213 kcal | 213 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 44.7 g | 42.6 g |
| Fat | 2.1 g | 3.2 g |
| Fiber | 4.3 g | 6.4 g |
| Sugars | 4.3 g | 4.3 g |
| Sodium | 42.6 mg | 21 mg |
Product details
- Brand
- MISSION
- Barcode
- 0073731060001
- Label serving
- 2 TORTILLAS
- Category
- mexican-dinner-mixes
Ingredients
GROUND CORN TREATED WITH LIVE WATER, CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS), BENZOIC ACID (TO PRESERVE FRESHNESS), PHOSPHORIC ACID (PRESERVATIVE), GUAR GUM, AMYLASE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas MISSION | 213 | 4.3 g | 44.7 g | 2.1 g |
| Traditional Style White Corn Mexicana Tortilla MI PANCHITO | 213 | 4.3 g | 42.6 g | 2.1 g |
| Corn Tortillas GUERRERO | 213 | 4.3 g | 42.6 g | 2.1 g |
| Corn Tortillas, Corn GUERRERO | 213 | 4.3 g | 44.7 g | 2.1 g |
| White Corn Tortillas TACOMEX | 213 | 4.3 g | 42.6 g | 2.1 g |
| White Corn Tortillas, White Corn LA BANDERITA | 213 | 6.4 g | 40.4 g | 2.1 g |
| White Corn Tortillas, White Corn SIGNATURE SELECT | 213 | 4.3 g | 44.7 g | 2.1 g |
| White Corn Tortillas, White Corn SHOPRITE | 213 | 4.3 g | 44.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Corn Tortillas?
100 g of White Corn Tortillas has 213 kcal. Serving, 2 tortillas, 47 g (47 g): about 100 kcal.
How much protein is in White Corn Tortillas?
White Corn Tortillas contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 tortillas, 47 g (47 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.5 g).
How many carbs are in White Corn Tortillas?
White Corn Tortillas has 42.6 g of total carbohydrates per 100 g, including 6.4 g of fiber and 4.3 g of sugars.
How much fat is in White Corn Tortillas?
White Corn Tortillas contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Corn Tortillas?
100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073731060001. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2657275. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
Last updated: . Source description: "WHITE CORN TORTILLAS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.