Flour tortillas
Packaged product Bread and Baked Goods Target Brands Inc.
Flour tortillas contains 214 kcal per 100 g. A serving, 1 tortilla, 42 g (42 g) provides about 90 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 268 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 28.6 g | 102% |
| Total sugars L | 0 g | |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 238 mg | 18% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gin the top quarter of bread and baked goods (median 7 g)
- Fiber28.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Fat7.1 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat3.6 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium643 mgabove the median for bread and baked goods (median 544 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Product details
- Brand
- Target Brands Inc.
- Barcode
- 0085239267509
- Label serving
- 1 TORTILLA (42 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, modified wheat starch, enriched bleached wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vital wheat gluten, vegetable shortening (interesterified soybean oil), powdered cellulose, wheat protein isolate (wheat gluten, lactic acid, sulfite), contains 2% or less of: baking powder (sodium aluminum phosphate, potassium bicarbonate, sodium bicarbonate, calcium sulfate, corn starch, ammonium glutamate, enzyme), distilled monoglycerides, salt, calcium propionate and potassium sorbate (to maintain freshness), cellulose gum, fumaric acid, sucralose, dough conditioner (sodium metabisulfite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas Mission | 213 | 4.3 g | 44.7 g | 2.1 g |
| Corn Tortillas Target Stores | 216 | 5.9 g | 43.1 g | 2.9 g |
| Corn Tortillas Usm Manufacturing | 220 | 4 g | 48 g | 2 g |
| Organic Artisan Corn Tortillas Mi Rancho | 225 | 7.5 g | 45 g | 2.5 g |
| Home Style Flour Tortillas Mrs. Rios Corn Products | 229 | 5.9 g | 37.2 g | 2.9 g |
| Soft White Corn Tortillas Target Stores | 235 | 3.9 g | 47.1 g | 2.9 g |
| 100% Whole Wheat Tortillas Target Brands Inc. | 244 | 8.9 g | 42.2 g | 6.7 g |
| Pupusas (Stuffed Corn Tortillas), Cheese Goya | 248 | 16.2 g | 23.8 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flour tortillas?
100 g of Flour tortillas has 214 kcal. Serving, 1 tortilla, 42 g (42 g): about 90 kcal.
Is Flour tortillas high in protein?
Flour tortillas contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 tortilla, 42 g (42 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).
How many carbs are in Flour tortillas?
Flour tortillas has 42.9 g of total carbohydrates per 100 g, including 28.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flour tortillas?
Flour tortillas contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Flour tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flour tortillas?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239267509. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.