Tofu ahumado
Packaged product Beans and Legumes GutBio
Tofu ahumado contains 190 kcal per 100 g.
Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beans and legumes (median 14 g)
- Fat11 gin the top quarter of beans and legumes (median 8 g)
- Saturated fat1.6 gin the top quarter of beans and legumes (median 1.2 g)
- Sodium880 mgin the top quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semillas de _soja_* (64%), agua, salsa de _soja_ (agua, semillas de _soja_*, sal marina, _trigo_*), endurecedores: cloruro magnésico y sulfato cálcico); humo natural. *provenientes de agricultura ecológica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu grillé Tossolia | 190 | 19 g | 1.7 g | 12 g |
| Pizza-Pizza Bratfilets Taifun | 190 | 16 g | 1.7 g | 13 g |
| Tofu Lactofermenté Baies Roses Sojami | 190 | 15.5 g | 4.6 g | 11.9 g |
| Bio tofu roerbak gehakt Albert Heijn | 190 | 19 g | 1 g | 12 g |
| Tofu haché Delhaize | 191 | 17.4 g | 3.4 g | 11.5 g |
| Tofu Gehakt (6) Hobbit | 191 | 17.4 g | 2 g | 11.5 g |
| Tofu haché bio La Vie Claire | 191 | 17.4 g | 3.4 g | 11.5 g |
| Hachis de tofu bio Boni | 191 | 17 g | 3.4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000048029. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.