tofu
FoodFactly lists 0 generic tofu and 700 packaged products with complete nutrition data. Per 100 g, the median is 135 kcal; half of them fall between 94 kcal and 170 kcal. Median protein is 13 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu al Naturale Fior di Natura - Eurospin | 155 | 15 g | 2.2 g | 9.2 g |
| Tofu al naturale bio Cortilia | 132 | 14 g | 0.5 g | 8 g |
| Tofu al Pomodoro Tukan | 237 | 17 g | 5 g | 16 g |
| Tofu artisanal olives L'Atelier Tofu | 109 | 13.8 g | 3 g | 6.5 g |
| Tofu artisanal romarin L'Atelier Tofu | 100 | 13.8 g | 1.8 g | 5.3 g |
| Tofu au basilic La Vie Claire | 153 | 14 g | 1.4 g | 10.2 g |
| Tofu au basilic Manor | 133 | 13 g | 2 g | 8 g |
| Tofu au curry Manor | 137 | 13 g | 2.5 g | 8 g |
| TOFU aus Berlin Terra Naturkost | 108 | 12 g | 0.5 g | 6.6 g |
| TOFU aux 5 Parfums - pâtes de soja (carré) SARL agrosun | 125 | 14 g | 0 g | 7.4 g |
| Tofu aux fines herbes Soyarie | 170 | 18.7 g | 0 g | 11 g |
| Tofu aux herbes Céréal Bio | 134 | 13 g | 1.1 g | 7.9 g |
| Tofu aux herbes Happy Bio | 159 | 18 g | 1.2 g | 8.8 g |
| Tofu aux olives Nature Active Bio | 134 | 13 g | 0.6 g | 8.6 g |
| Tofu aux truffes Migros Selection | 150 | 17 g | 1.7 g | 8.1 g |
| Tofu Bar - Lotus Root and Edamame 7-11 | 204 | 14.8 g | 7.3 g | 13.2 g |
| Tofu basil Kato | 149 | 12.3 g | 0.8 g | 10.1 g |
| Tofu basil Vemondo | 129 | 13 g | 2.8 g | 7.5 g |
| Tofu basilic Tossolia | 145 | 12 g | 0.9 g | 10 g |
| Tofu basilic Migros | 131 | 15 g | 2.2 g | 6.5 g |
| Tofu basilic BIO 200g Les Artisans du Bio | 122 | 12 g | 1.9 g | 7.2 g |
| Tofu Basilico Taifun | 170 | 19 g | 1.8 g | 9.5 g |
| Tofu basilicop Biolab | 251 | 17.8 g | 0.3 g | 19 g |
| Tofu (Basilikum) Dennree | 151 | 14 g | 1 g | 10 g |
| Tofu bez příchutě golden soya | 86 | 8.4 g | 0.09 g | 5.7 g |
| Tofu bílé Sojaprodukt | 157 | 16.1 g | 0.81 g | 9.9 g |
| Tofu bio Casa Amella | 148 | 15.2 g | 1.6 g | 8.6 g |
| Tofu bio el Granero integral | 148 | 15.2 g | 1.6 g | 8.5 g |
| Tofu bio Delhaize | 117 | 12 g | 2 g | 6.5 g |
| Tofu bio Vemondo | 165 | 17.4 g | 0.2 g | 9.8 g |
| Tofu Bio Karma | 57 | 6 g | 2.5 g | 2.5 g |
| Tofu Bio KoRo | 119 | 12 g | 0.8 g | 7.2 g |
| Tofu bio amandes et noisettes Moulin des Moines | 176 | 17 g | 0.6 g | 11 g |
| Tofu Bio aux herbes aromatiques Monoprix | 131 | 13 g | 0 g | 8 g |
| Tofu bio curry Nature Suisse Bio | 132 | 12 g | 3 g | 8 g |
| Tofu Bio Geräuchert LUNTER | 138 | 14 g | 1.9 g | 8 g |
| Tofu bio natural Sabbio | 117 | 13 g | 0.6 g | 6.6 g |
| Tofu bio silken Frías | 78 | 7.7 g | 1.5 g | 4.6 g |
| Tofu Bio Tomate-Olive vantastic foods | 141 | 14 g | 0.6 g | 8.6 g |
| Tofu Bratfilets Japanische Art Taifun | 202 | 19 g | 1.7 g | 13 g |
| Tofu Bratstreifen BioBio | 268 | 23.6 g | 5 g | 16.3 g |
| Tofu Brat- und Grillwurst Gepfeffert Taifun | 232 | 14 g | 5.4 g | 17 g |
| Tofu Bratwurst enerBio Rossmann | 249 | 25 g | 4.1 g | 14 g |
| Tofu brochette bio Swisssoja SA | 140 | 14 g | 1.6 g | 8.6 g |
| Tofu "Burgalia" "Frías" Frías | 79 | 7.7 g | 1.5 g | 4.6 g |
| Tofu- Burger Noppa's | 213 | 9.7 g | 14 g | 12 g |
| Tofu Burger Au tofu Soyarie | 200 | 16 g | 6.7 g | 12 g |
| tofu burger au tofu teriyaki Soyarie | 240 | 20 g | 4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beans and Legumes.