Sunflower seeds

FoodFactly lists 0 generic sunflower seeds and 605 packaged products with complete nutrition data. Per 100 g, the median is 600 kcal; half of them fall between 570 kcal and 633 kcal. Median protein is 21.3 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Roasted and Spiced Sunflower Seeds Yes 337 15 g 13 g 25 g
Roasted Hulled Sunflower Seeds Marco’a World Of Snacks 640 20 g 20 g 54 g
Roasted No Salt Sunflower Kernels Good Sense 600 20 g 20 g 53.3 g
Roasted & Salted Dakota Style 600 20 g 16.7 g 53.3 g
Roasted & Salted Sunflower Kernels American Importing Co. Inc. 600 20 g 23.3 g 50 g
Roasted Salted Sunflower Kernels H-E-B 607 21.4 g 17.9 g 53.6 g
Roasted Salted Sunflower Kernels Southern Grove 594 18.8 g 21.9 g 53.1 g
Roasted & salted sunflower seeds Signature Farms 600 16.7 g 23.3 g 50 g
Roasted & Salted Sunflower Seeds Compliments 660 20 g 18 g 58 g
Roasted & Salted Sunflower Seeds Harris Teeter 607 21.4 g 3.6 g 53.6 g
Roasted sunflower Tadım 559 27.4 g 18.1 g 39.3 g
Roasted Sunflower Kernels Nice 592 19.7 g 22.5 g 50.7 g
Roasted Sunflower Kernels Food Lion 618 23.5 g 17.6 g 50 g
Roasted Sunflower Kernels Tong garden 533 20 g 43.3 g 33.3 g
Roasted sunflower seeds tadim 512 27.8 g 23.7 g 31.2 g
Roasted sunflower seeds Tadim 559 27 g 18 g 39 g
Roasted Sunflower Seeds RONNIE'S 225 10 g 5 g 18.8 g
Roasted Sunflower Seeds Irresistible 580 20 g 24 g 50 g
Roasted Sunflower Seeds Yupik 600 20 g 23.3 g 50 g
Roasted Sunflower Seeds Farmers Market 700 16 g 16 g 64 g
Roasted Sunflower Seeds - Chinese Pecan Flavor ChaCha 633 23.3 g 23.3 g 50 g
Roasted Sunflower Seeds Spiced Flavor ChaCha 600 30 g 16.7 g 46.7 g
Roasted Unsalted Sunflower Seeds compliments 66 20 g 18 g 58 g
Roscón de Reyes La Cestera 328 5.1 g 42 g 15 g
Rosted and salted sunflower seeds Great Value 660 16 g 22 g 58 g
Rosted sunflower seeds Chacha 600 26.7 g 16.7 g 46.7 g
Salade & Pain Courge / Tournesol / Graines de lin Le Comptoir Des Meuniers 531 23 g 17 g 51 g
Saloniki Sonnenblumenkerne geröstet & gesalzen Omega 530 22.5 g 18.7 g 47.5 g
Salted in the shell sunflower seeds Hy-Vee 467 16.7 g 50 g 23.3 g
Salted roasted sunflower seeds President's Choice 340 8 g 8 g 32 g
Salted Roasted Sunflower Seeds Presidents Choice 660 24 g 12 g 58 g
Salted sunflower Superior Nut & Candy 588 20.6 g 23.5 g 52.9 g
Salted Sunflower Tong garden 633 23.3 g 16.7 g 53.3 g
Salted sunflower seeds Lance 317 12.4 g 12.4 g 24.7 g
Salted sunflower seeds Meijer 633 23.3 g 16.7 g 53.3 g
Salted Sunflower Seeds Giant Value 620 26 g 20 g 50 g
Seasoned Spitz 620 24 g 22 g 50 g
Sementes de Girassol Biológicas Vida Celeiro 610 20.8 g 11.4 g 51.5 g
Semi di girasole I semi del benessere 622 28.5 g 12.5 g 50.9 g
Semi di girasole Colfiorito 653 20 g 4 g 60.4 g
Semi di girasole Colfiorito 619 17.2 g 20.5 g 56.8 g
Semi di girasole Eurospin 593 20 g 19 g 48 g
Semi di girasole Pedon 608 21 g 12 g 51 g
Semi di girasole Manuzzi 584 20.8 g 11.4 g 51.5 g
Semi di girasole Mister Nut 582 19.3 g 24.1 g 49.8 g
Semi di girasole Nuova Terra 584 20.8 g 20 g 51.5 g
Semi di girasole Ecor 594 20 g 19 g 48 g
Semi di girasole Il Viaggiator Goloso 595 23 g 12 g 49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.