Sunflower seeds
FoodFactly lists 0 generic sunflower seeds and 605 packaged products with complete nutrition data. Per 100 g, the median is 600 kcal; half of them fall between 570 kcal and 633 kcal. Median protein is 21.3 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pipas gigantes con sal Snack Day | 367 | 15 g | 4.1 g | 23 g |
| Pipas Gigantes con sal eliges | 279 | 13 g | 2.8 g | 24 g |
| Pipas Gigantes De Girassol Frumesa | 622 | 24 g | 6.2 g | 54 g |
| Pipas gigantes tostadas Spar | 640 | 24 g | 3.9 g | 56 g |
| Pipas gigantes tostadas aguasal Alimerka | 587 | 19 g | 17 g | 48 g |
| Pipas girasol plis-plas | 570 | 22 g | 18 g | 49.6 g |
| Pipas girasol Alesto | 640 | 24 g | 3.9 g | 56 g |
| Pipas girasol bio Eco Basics | 584 | 20.8 g | 20 g | 51.5 g |
| Pipas G whopper Grefusa | 263 | 13 g | 1.4 g | 22 g |
| Pipas mondadas ecológicas Hacendado | 574 | 27 g | 20 g | 43 g |
| Pipas mondadas para topping medina | 572 | 27.9 g | 2.8 g | 48.3 g |
| Pipas peladas Tostaderos Sol de Alba | 500 | 17.4 g | 18.3 g | 39.7 g |
| Pipas peladas horneadas Facundo | 626 | 19.1 g | 12.2 g | 53.4 g |
| Pipas saladas Frit ravich | 654 | 29 g | 3.7 g | 56 g |
| Pipas saladas Sevillanas | 566 | 17 g | 22 g | 46 g |
| Pipas Saladas Frit ravich | 646 | 29 g | 4.8 g | 55 g |
| Pipas salerosas Malagueñas | 566 | 17 g | 22 g | 46 g |
| Pipasses Casamayor | 642 | 10 g | 4.7 g | 54.8 g |
| Pipas supremas facundo | 577 | 31.5 g | 6.3 g | 45.3 g |
| Pipas tostadas Alteza | 565 | 31 g | 9.8 g | 42 g |
| Pipas Tostadas Frit Ravich | 641 | 30 g | 4.4 g | 55 g |
| Pipas tostadas 0% sal Hacendado | 607 | 30.5 g | 5.6 g | 49.4 g |
| Pipas tostadas con sal Spar | 587 | 25 g | 14 g | 46 g |
| Pipas tostadas sin sal Consum | 642 | 27.9 g | 4.7 g | 54.8 g |
| Pipas tostadas tejanas Churruca | 623 | 25 g | 20.1 g | 52.5 g |
| Pipa tostada Carrefour | 619 | 17.2 g | 20.6 g | 56.8 g |
| Piponazo grefusa | 258 | 14 g | 1.8 g | 21 g |
| Piponazo Grefusa | 258 | 14 g | 1.8 g | 21 g |
| Piponazo grefusa | 258 | 14 g | 1.8 g | 21 g |
| Pipón tostado aguasal El Corte Inglés | 656 | 15 g | 30 g | 51 g |
| Pumpkin & Sunflower mix Holland & Barrett | 570 | 2.2 g | 17 g | 46 g |
| Ranch Flavored Extra Long Sunflower Seeds, Ranch Frito-lay | 679 | 21.4 g | 17.9 g | 57.1 g |
| Ranch Flavored Sunflower Seeds Smackin' | 170 | 5 g | 19 g | 9 g |
| Ranch Sunflower Seeds Spitz | 335 | 10.6 g | 8.8 g | 28.2 g |
| raw hulled Sunflower Seeds Joe's Tasty Travels | 580 | 20 g | 20 g | 52 g |
| Raw Shelled Sunflower Seeds Nutty Club | 500 | 20 g | 22 g | 36 g |
| Raw Sunflower Kernels Bowl and Basket | 600 | 20 g | 20 g | 50 g |
| Raw Sunflower Seed Harvest Fresh | 625 | 22.5 g | 15 g | 57.5 g |
| Raw sunflower seeds Harris Teeter | 571 | 21.4 g | 21.4 g | 50 g |
| Raw sunflower seeds Aurora | 600 | 20 g | 20 g | 50 g |
| Raw Sunflower seeds Nutrovally | 585 | 24.2 g | 6.2 g | 51.5 g |
| Raw Sunflower Seeds Ferris | 600 | 20 g | 20 g | 50 g |
| Raw Sunflower Seeds LES SOEURS EN VRAC | 590 | 25 g | 16.7 g | 50 g |
| Raw Sunflower Seeds Farmer's Market | 660 | 20 g | 12 g | 60 g |
| Reduced Sodium Salted & Roasted Jumbo Sunflower Seeds David | 633 | 26.7 g | 16.7 g | 50 g |
| Reduced Sodium Sunflower Seeds David | 633 | 26.7 g | 13.3 g | 53.3 g |
| Reggie's, sunflower seeds Reggie's | 633 | 23.3 g | 20 g | 50 g |
| Roasted and salted sunflower seeds Compliments | 660 | 20 g | 18 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Nuts and Seeds.