Rolled oats
FoodFactly lists 0 generic rolled oats and 1,307 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 363 kcal and 377 kcal. Median protein is 12.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saffola Masala Oats Veggie Twist Saffola | 368 | 9.2 g | 65.8 g | 9.7 g |
| Saffola oats Saffola | 369 | 12.6 g | 66.8 g | 8 g |
| Saffola Oats Saffola | 369 | 12.6 g | 66.8 g | 8 g |
| Schoko crunchy dmBio | 420 | 9.4 g | 60 g | 14 g |
| Schweizer Vollkorn Haferflocken M-CLASSIC | 373 | 13 g | 61 g | 7 g |
| Scottish Oats Tesco | 370 | 11.7 g | 59.6 g | 7.5 g |
| Scottish Oats Tesco | 370 | 11.7 g | 59.6 g | 7.5 g |
| Scottish porridge oats Sainsbury's | 363 | 11 g | 59.9 g | 6.6 g |
| Scottish porridge oats brochan | 368 | 12.3 g | 60.5 g | 6.3 g |
| Scottish Porridge Oats nairn's | 368 | 11.8 g | 60.5 g | 6.5 g |
| Scottish Porridge Oats Sainsbury's | 363 | 11 g | 60 g | 6.5 g |
| Semule gryn Møllerens | 342 | 11.4 g | 68 g | 2 g |
| Smeaton Mill Rolled Oats Smeaton Mill | 393 | 12.8 g | 60 g | 8.8 g |
| Solgryn OTA | 375 | 14 g | 59 g | 7 g |
| Sol Gryn OTA | 375 | 14 g | 59 g | 7 g |
| So Simple Golden Syrup Porridge Quaker Oats | 398 | 8.7 g | 71 g | 7.4 g |
| Sprouted Protein Oatmeal: Apple Cinnamon One Degree Organic | 382 | 18.2 g | 69.1 g | 4.5 g |
| Sprouted Rolled Oats One Degree Organic Foods | 400 | 17.1 g | 65.7 g | 7.1 g |
| Sprouted Rolled Oats One Degree | 400 | 17.1 g | 65.7 g | 7.1 g |
| Sprouted Rolled Oats Deco | 374 | 16.9 g | 55.7 g | 6.9 g |
| Sprouted Rolled Oats Farmers we KNOW | 374 | 16.9 g | 55.7 g | 6.9 g |
| Sprouted Rolled Oats One Degree | 385 | 13.5 g | 65.4 g | 6.7 g |
| Steel Cut Oats HyVee | 375 | 12.5 g | 67.5 g | 6.3 g |
| Steel Cut Porridge Oats Rogers | 375 | 15 g | 65 g | 7.5 g |
| Strawberries & Cream oats overnight | 373 | 26.7 g | 54.7 g | 6.7 g |
| Strawberry banana Granola Bare | 400 | 10 g | 75 g | 10 g |
| Straw propeller blueberry blitz gourmet oatmeal Straw propeller | 372 | 11.6 g | 72.1 g | 4.7 g |
| Suomalainen Kaurahiutale Pirkka | 382 | 14 g | 60 g | 7 g |
| Svenska ekologiska Havregryn ICA i eco | 365 | 12 g | 58 g | 7 g |
| Sweet Cinnamon Flavour Hot Oat Cereal Quaker | 420 | 13 g | 64 g | 5.8 g |
| Täysjyväkaurahiutale Elovena | 370 | 14 g | 55 g | 8 g |
| Tesco Nut & Maple Crisp Tesco | 447 | 9 g | 63.4 g | 15.9 g |
| Tesco Organic Porridge Oats 750G Tesco | 370 | 11.7 g | 68 g | 7.5 g |
| Thick & Rough Oatmeal The Silver Palate | 375 | 15 g | 65 g | 7.5 g |
| Tiara White Oats - TIARA | 367 | 12.1 g | 56.1 g | 8.4 g |
| TIP Haferflocken Tip | 375 | 14 g | 59 g | 7 g |
| Trader Joe’s rolled oats Trader Joe's | 378 | 13.3 g | 68.9 g | 6.7 g |
| Traditional Rolled Oats Woodstock | 378 | 13.3 g | 66.7 g | 6.7 g |
| Traditional whole grain rolled oats Bikini | 372 | 12.8 g | 57 g | 7.6 g |
| Ultra Fine Oats Body&fit | 396 | 14 g | 68 g | 7.2 g |
| Ultra fine scottish oats Bulk powder | 360 | 11 g | 62 g | 8 g |
| Unsweetened Instant Oatmeal Trader Joe's | 400 | 12.5 g | 67.5 g | 8.8 g |
| Urkraft Store Havregryn 1,2 kg Norgesmøllene AS | 389 | 11.4 g | 63.1 g | 7.8 g |
| Vanilla Bean Overnight Oats FACTOR_ | 149 | 4.3 g | 23.4 g | 4.3 g |
| Variety Pack Instant Oatmeal Great Value | 371 | 11.4 g | 77.1 g | 4.3 g |
| Very Berry Granola Trader Joe's | 433 | 8.3 g | 75 g | 11.7 g |
| Vitals raspberry Dr. Oetker | 105 | 3.3 g | 16.6 g | 2.3 g |
| Volg Haferflöcki Flocons d'avoine Volg | 375 | 14 g | 60 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bread and Baked Goods.