Rolled oats
FoodFactly lists 0 generic rolled oats and 1,307 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 363 kcal and 377 kcal. Median protein is 12.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volkoren havermout Bio nature | 374 | 13 g | 61 g | 7.3 g |
| Volkoren Havermout Albert Heijn Bio | 380 | 14 g | 59 g | 7 g |
| volkoren Havermout fijne vlokken Albert Heijn Bio | 150 | 5.6 g | 23.6 g | 2.8 g |
| volkoren Havermout grove vlokken Albert Heijn | 380 | 14 g | 59 g | 7 g |
| Volkoren havervlokken Bio nature | 374 | 13 g | 61 g | 7.3 g |
| Vollkorn Haferflocken Aro | 372 | 13.5 g | 58.7 g | 7 g |
| Vollkorn Hafer Flocken real Quality | 372 | 13.5 g | 58.7 g | 7 g |
| Vollkorn Haferflöckli Fein, Haferflocken M-Classic | 373 | 13 g | 61 g | 7 g |
| Vollkorn Haferkleks Knusper-Honig Kölln | 389 | 9.1 g | 75 g | 4.3 g |
| Vollkorn-Haterflöckli fein M-Classic | 373 | 13 g | 61 g | 7 g |
| Weetabix Oatiflakes Weetabix Limited | 405 | 11 g | 67 g | 8.6 g |
| White Oats Quaker Oats | 355 | 11 g | 60 g | 8 g |
| White Oats Quaker | 393 | 13 g | 65 g | 8 g |
| Whole Grain Canadian Quick Oats Quaker | 49 | 1.8 g | 8.9 g | 0.89 g |
| Whole grain oat flakes AB | 366 | 11.4 g | 62.7 g | 5.8 g |
| Whole-grain Oat flakes Dobele | 363 | 14.1 g | 54.1 g | 7 g |
| Whole Grain Oatmeal Cereal Earth's Best | 357 | 14.3 g | 71.4 g | 7.1 g |
| Wholegrain Oats Harraways | 360 | 14 g | 54.3 g | 6.8 g |
| Whole Grain Old Fashioned Oats WinCo Foods | 350 | 12.5 g | 67.5 g | 6.3 g |
| Whole Grain Old Fashioned Oats Harris Teeter | 375 | 12.5 g | 67.5 g | 6.3 g |
| Whole grain rolled oats Kirkland Signature | 375 | 12.5 g | 67.5 g | 6.3 g |
| Whole Grain Rolled Oats Kirkland Signature | 375 | 13 g | 58 g | 7 g |
| Wholegrain Traditional Oats Mornflake | 368 | 12.1 g | 56.1 g | 8.4 g |
| Whole Jumbo Oats Mornflake | 367 | 12.1 g | 56.1 g | 8.4 g |
| Whole rolled oats Quaker | 380 | 12.3 g | 58 g | 9 g |
| Whole Rolled Oats Select | 369 | 9.1 g | 68.8 g | 10.6 g |
| Whole Rolled Oats Australia Harvest | 400 | 10 g | 73.3 g | 10 g |
| Whole Scottish Porridge Oats Sainsbury's | 82 | 2.9 g | 11.7 g | 2.3 g |
| Yulaf Ezmesi Eti | 344 | 14 g | 66 g | 7.7 g |
| Zabkása alappor, Vitalis Dr. Oetker | 109 | 3.9 g | 18 g | 1.6 g |
| Zabpehely Naturmind | 370 | 14 g | 55 g | 8 g |
| Zabpehely nagyszemü Spar | 372 | 13.5 g | 58.7 g | 7 g |
| Zanara Avena hojuelas con quinoa y arroz soplado Toning | 378 | 13.3 g | 66.7 g | 11.1 g |
| Zartblatt Haferflocken Spielberger Mühle | 348 | 13.5 g | 58.7 g | 7 g |
| Zarte Haferflocken K-Classic | 370 | 13 g | 62 g | 5.9 g |
| Zarte Haferflocken Viva Vital | 372 | 13.5 g | 58.7 g | 7 g |
| Zarte Haferflocken Flechtorfer Mühle | 352 | 13.5 g | 58.7 g | 7 g |
| Zarte Haferflocken REWE | 372 | 13.5 g | 58.7 g | 7 g |
| Zarte Haferflocken Rewe | 364 | 13 g | 58.5 g | 6.6 g |
| Zarte Haferflocken Kaufland Classic | 370 | 13 g | 62 g | 5.9 g |
| Zarte Haferflocken K-Classic | 364 | 12 g | 62 g | 5.7 g |
| Zarte Haferflocken (Kaufland) K-Classic | 370 | 13 g | 62 g | 5.9 g |
| Zarte Haferflocken XXL Crownfield | 372 | 13.5 g | 58.7 g | 7 g |
| Zarte oder kernige Haferflocken Knusperone | 372 | 13.5 g | 58.7 g | 7 g |
| Zobene pahuljice Rise & Smile | 367 | 13 g | 58 g | 6.6 g |
| Геркулес Веселка | 303 | 11 g | 55.7 g | 6.2 g |
| Геркулес нежный Русский продукт | 362 | 12 g | 62 g | 6 g |
| Геркулес традиционный Русский продукт | 360 | 12 g | 62 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bread and Baked Goods.