Rolled oats
FoodFactly lists 0 generic rolled oats and 1,307 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 363 kcal and 377 kcal. Median protein is 12.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haferflocken Krokant & Quinoa Gletscherkrone | 383 | 11.8 g | 62.6 g | 7.6 g |
| Haferflocken oats HAHNE | 372 | 13.5 g | 58.7 g | 7 g |
| Haferflocken Rohkost Govinda | 388 | 9.6 g | 69.2 g | 7.5 g |
| Haferflocken Vollkorn / grob Happy Harvest | 375 | 14 g | 59 g | 7 g |
| Haferflocken, Vollkorn, Kleinblatt Bio+ | 351 | 11 g | 56 g | 7.1 g |
| Haferflocken Vollkorn Zartblatt Bauck Hof | 370 | 13 g | 60 g | 6.7 g |
| Haferflocken zart Penny | 374 | 13.5 g | 58.7 g | 7 g |
| Haferflocken zart Wurzener | 366 | 13 g | 62 g | 5.5 g |
| Haferflocken zart Rewe | 364 | 13 g | 58.5 g | 6.6 g |
| Haferflocken Zart Aldi | 375 | 14 g | 59 g | 7 g |
| Haferflocken Zart Küstengold | 362 | 13 g | 59 g | 6.4 g |
| Haferflocken zartblatt Bauck Hof | 370 | 13 g | 60 g | 6.7 g |
| Haferflocken Zartblatt Campo verde | 370 | 13.2 g | 59.5 g | 6.7 g |
| Haferflocken zartschmelzend Alnatura | 363 | 13 g | 60 g | 5.9 g |
| Haferflocken zart und locker Jeden Tag | 375 | 14 g | 59 g | 7 g |
| Haferflocker Oats Hahne | 349 | 10.7 g | 55.7 g | 7.1 g |
| Haferflöckli Migros | 373 | 13 g | 61 g | 7 g |
| Haferflöckli bio Volg | 375 | 8.5 g | 60 g | 7.5 g |
| Haferkissen Kölln | 380 | 12 g | 63 g | 6 g |
| Haferkleie Flocken Kölln | 350 | 18 g | 43 g | 8 g |
| Hafermahlzeit Porridge Klassik Gut & Günstig | 372 | 13.5 g | 58.7 g | 7 g |
| Hafer Porridgeflocken Klassik Spielberger Mühle | 348 | 13.5 g | 58.7 g | 7 g |
| Hafervollkornflocken fein Migros | 368 | 13 g | 56 g | 8 g |
| Haffer flocken Green - EBL | 372 | 13 g | 60 g | 6.7 g |
| Hafterflocken Zart Wurzener | 366 | 13 g | 62 g | 5.5 g |
| Harvest Crunch Apple Crumble Granola Cereal Quaker | 427 | 10 g | 70.9 g | 13.6 g |
| Havermout Mlyny Stoislaw | 376 | 11.9 g | 62.4 g | 7.2 g |
| Havermout QUAKER | 375 | 11 g | 60 g | 8 g |
| Havermout Quaker | 375 | 11 g | 60 g | 8 g |
| Havermout Meesters van de Halm | 391 | 13.5 g | 62 g | 7 g |
| Havermout AH Basic | 375 | 14 g | 59 g | 7 g |
| Havermout JUMBO | 372 | 13 g | 59.1 g | 7 g |
| Havermout Albert Heijn | 375 | 14 g | 59 g | 7 g |
| Havermout Gwoon | 363 | 12.7 g | 58.7 g | 6.4 g |
| Havermout Lieke is vrij van Gluten | 380 | 13.1 g | 62 g | 7 g |
| Havermout Ekoplaza | 368 | 12.5 g | 58.7 g | 7 g |
| Havermout De Nieuwe Band | 373 | 12.8 g | 60.7 g | 7.3 g |
| Havermout Golden Bridge | 357 | 14 g | 59 g | 7 g |
| Havermout Albert Heijn | 380 | 14 g | 59 g | 7 g |
| Havermout Quaker | 375 | 11 g | 60 g | 8 g |
| Havermout Appel-Blauwe bes Jumbo | 374 | 11.1 g | 65.9 g | 5.6 g |
| Havermout - Bouillie d avoine Ekoplaza | 368 | 12.5 g | 58.7 g | 7 g |
| Havermout en spelt Zonnatura | 364 | 19 g | 50 g | 7.4 g |
| Havermout fijne vlokken Albert Heijn | 375 | 14 g | 59 g | 7 g |
| Havermout fijne vlokken Albert Heijn | 375 | 14 g | 59 g | 7 g |
| Havermout fijne vlokken Jumbo | 370 | 13.2 g | 59.5 g | 6.8 g |
| Havermout flocon d'avoine break quaker | 442 | 7.8 g | 62 g | 17 g |
| Havermout flocons d'avoine Quaker | 393 | 5.9 g | 73 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bread and Baked Goods.