Rolled oats

FoodFactly lists 0 generic rolled oats and 1,307 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 363 kcal and 377 kcal. Median protein is 12.7 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Havermout flocons d’avoine breaks Quaker 442 7.8 g 62 g 17 g
Havermout glutenvrij Zonnatura 375 14 g 58 g 7.8 g
Havermout Original Holie 372 13.5 g 58.7 g 7 g
Havermoutvlokken Nature's Gift 375 14 g 59 g 7 g
Havervlokken Demeter 351 11.1 g 58.7 g 7 g
Havervlokken Ekoplaza 362 13.8 g 65.1 g 6.4 g
Havervlokken Flocons D'avoine DELHAIZE 373 13.5 g 58.7 g 7 g
Havregryn Axa 367 13 g 58 g 6.8 g
Havregryn/ Flocons d'avoine Semper 363 13 g 58 g 6.6 g
Havregryn Store 1,1kg Bjørn Lantmännen cerealia as 375 11.8 g 60 g 7 g
Healthy You Rolled Oats Robinson 374 16.9 g 55.7 g 6.9 g
Hearty Banana Nut Oatmeal MYLK LABS 396 13.2 g 66 g 9.4 g
Hellali REDOUAN VIVA 375 11 g 60 g 8 g
High protein super oats chocolate Alpino 458 22 g 51.3 g 18.6 g
High Protein Super Oats, Honey Alpino 386 15 g 61 g 11 g
Hojuela de avena Pronalce del Sur 409 13.6 g 68.2 g 6.8 g
Hojuelas de Avena Great Value 53 2 g 9 g 1 g
Hojuelas de Avena Fit-Graan 110 4 g 16 g 1 g
Hojuelas De Avena La Legitima QUAKER 388 12.5 g 67.5 g 7.5 g
Honey Oat Cereal Oats Overnight 377 26 g 54.5 g 7.8 g
HotHafer Apfel-Zimt Porridge Bauck Mühle 369 12 g 62 g 5.9 g
Iasno solnishko Ясно Солнышко 350 11 g 58 g 5.5 g
Iced Lemon Loaf oats overnight 400 30.3 g 50 g 9.1 g
I fiocchi d’avena Alì 371 13 g 59 g 7 g
Instant Haferflocken Kölln 365 13 g 57 g 7 g
Instant Oat Flakes Auga 365 13.8 g 67.5 g 6.7 g
Instant Oat Flakes Cinnamon Bettery 374 32 g 43 g 6.8 g
Instant oatmeal Nature's Path 346 8.5 g 61.2 g 5.7 g
Instant Oatmeal Shoprite 393 14.3 g 67.9 g 7.1 g
Instant Oatmeal Wegmans 375 12.5 g 67.5 g 6.3 g
Instant Oatmeal Quaker 380 12.3 g 58 g 9.1 g
Instant Oatmeal Quamtrax 325 11.9 g 68 g 6 g
Instant Oatmeal Apple Cinnamon Simply Nature 375 7.5 g 80 g 3.8 g
Instant Oatmeal Apples & Cinnamon Quaker 364 9.1 g 78.8 g 4.5 g
Instant oatmeal blueberries & cream Quaker 371 8.6 g 74.3 g 5.7 g
Instant Oatmeal Blueberries & Cream Quaker 367 10 g 73.3 g 5 g
Instant Oatmeal Blueberry Strawberry Quaker 359 10.3 g 74.4 g 5.1 g
Instant oatmeal fruit and cream variety pack Great Value 367 10 g 73.3 g 5 g
Instant Oatmeal Fruit & Cream Millville 400 10 g 76.7 g 5 g
Instant Oatmeal Fruit & Cream Variety Pack Food Lion 371 8.6 g 77.1 g 5.7 g
Instant Oatmeal Lower Sugar Maple & Brown Sugar Quaker 353 11.8 g 70.6 g 5.9 g
Instant Oatmeal Lower Sugar Variety Quaker 353 9.7 g 71 g 6.5 g
Instant Oatmeal Maple And Brown Sugar Meijer 372 9.3 g 74.4 g 4.7 g
Instant oatmeal (maple & brown sugar) Great Value 372 9.3 g 76.7 g 4.7 g
Instant Oatmeal Maple & Brown Sugar Quaker 372 9.3 g 76.7 g 4.7 g
Instant Oatmeal Maple & Brown Sugar Quaker 372 9.3 g 76.7 g 4.7 g
Instant Oatmeal Maple & Brown Sugar Quaker 372 9.3 g 76.7 g 4.7 g
Instant Oatmeal Maple & Brown Sugar Nature's Promise Organic 375 10 g 77.5 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.