Plain tofu

FoodFactly lists 0 generic plain tofu and 207 packaged products with complete nutrition data. Per 100 g, the median is 126 kcal; half of them fall between 112 kcal and 143 kcal. Median protein is 13.4 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

Food	Calories	Protein	Carbs	Fat
Tofu Naturel ProLaTerre	122	12.5 g	1 g	6.5 g
Tofu naturell Änglamark	101	10 g	2 g	5 g
Tofu Naturell Ekologisk Yi Pin	118	14.2 g	2.1 g	5.9 g
Tofu Naturell Økologisk, 270 g Midsona Norge AS	148	15 g	1.6 g	8.5 g
Tofu natur haltbar Alnatura	116	12 g	0.5 g	7.1 g
Tofu Pieces Cauldron	176	13.8 g	2.3 g	12.1 g
Tofu Plain Vemondo	125	12 g	2.3 g	7.5 g
TOFU Regular UNISOYA	188	7.1 g	1.3 g	3.7 g
Tofu schnittfest BioBio	128	14.2 g	1.6 g	7 g
Tofu Silken Auchan	78	7.7 g	1.5 g	4.6 g
Tofu traditionnel Lakovo	114	11.4 g	2.9 g	6.8 g
Tofu traditionnel Lakovo	113	13 g	0 g	6 g
Veganer Bio Tofu Natur mein veggie Tag	157	17 g	0.6 g	9 g
Veganer Bio-Tofu Natur SPAR veggie	154	16.3 g	1.2 g	9 g
Veggie tofu-bio al naturale Despar	132	14 g	0.5 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.