Oat

FoodFactly lists 0 generic oat and 251 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 370 kcal and 391 kcal. Median protein is 12.5 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Galletas de Avena Light Taifeld´s 493 6.7 g 53.3 g 26.7 g
Garant Fiberhavregryn Axfood 389 14 g 60 g 7 g
Gluten Free Homestyle Instant Oatmeal Nature’s Path 170 6 g 30 g 2.5 g
Gluten Free Steel Cut Oats Bob's Red Mill 364 11.4 g 70.4 g 4.6 g
Gluten Free Thick Oats Good Eats 344 13.3 g 66.7 g 6.7 g
Glutenfrie Havre Gryn AXA 370 12 g 60 g 7 g
Good morning instant oatmeal max protein 371 13.2 g 60.4 g 5.8 g
Good morning Rocher max protein 357 11 g 57.7 g 6 g
Granola 3 Minutos Quaker 388 9.3 g 56.8 g 10.5 g
Granola raisin et amande Jordans 415 9.4 g 64.6 g 11.7 g
great grains raisins, dates & pecans cereal Post 370 7.4 g 74.1 g 7.4 g
Green Canyon: Canadian Maple Syrup Crownfield 451 9.1 g 65 g 16 g
Gyllenhamars Havregryn Gyllenhamars Havregryn 370 13 g 58 g 7 g
Hafer Alnatura 368 13 g 61 g 6.2 g
Hafer dmBio 349 11 g 56 g 7.1 g
Hafer DmBio 349 11 g 56 g 7.1 g
Hafer Crunchy Rossmann 451 9.2 g 61 g 17 g
Haferflocken Bauck Hof 370 13 g 60 g 6.7 g
Haferflocken Großblatt DmBio 372 14 g 59 g 7 g
Hafer ganzes Korn Bio 351 11 g 56 g 7.1 g
Hafer Haps Himbeere Pur Macherei 421 13 g 45 g 19 g
Haferkraft Mandel-Karamell Corny 424 8.2 g 57.9 g 16.5 g
Hafer Oatmeal Porridge With apple and cinnamon Migros 352 12 g 58 g 6 g
Hamlyns Pinhead Oatmeal Hamlyn’s 364 11.8 g 62 g 7.6 g
Harina de avena oatmeal Prozis 373 31 g 42 g 7.3 g
Harina de avena sabor mantequilla de cacahuete con edulcorante Max protein 360 13 g 60 g 6 g
Harraways Oats Harraways 360 14 g 54.3 g 6.8 g
Haver vlokken Meesters van de Halm 381 13.5 g 62 g 7 g
Havregryn ICA 365 12 g 57.5 g 7 g
Havregryn Grovvalsede BELL'S 363 13 g 58 g 6.5 g
Hazelnut, Pecan & Maple Oat Bars Deliciously Ella 488 7.3 g 53.8 g 25.9 g
High Protein Oats Yoga Bar 370 26 g 52.5 g 9 g
High Protein Oats Nutrabay 427 30 g 60.8 g 7.5 g
High Protein Oats Banana Creme Yoga Bar 334 26 g 47.8 g 6.4 g
High Protein Oats Chocolate Pintola 392 25 g 54.6 g 8 g
High Protein Oats (Dark Chocolate) MuscleBlaze 385 21.9 g 56.1 g 8.1 g
High Protein Oats Dark Chocolate Yoga Bar 354 26 g 52 g 7.2 g
High Protein Oats Filter Kappi Yoga Bar 360 26 g 52.5 g 7.3 g
High Protein Oats Korean Fire Yoga Bar 369 26 g 52.5 g 8.9 g
High Protein Oats Mum's Masala Yoga Bar 331 26 g 52.5 g 7.2 g
high protein super oats Alpino 458 22 g 51.3 g 18.6 g
High Protein Super Oats Plain Rolled Yu 404 25.2 g 57 g 7.6 g
Hilife Instant Oats Hilife 408 13.6 g 66.9 g 9.6 g
Hojuela de avena de grano entero Quaker 353 13.3 g 58.7 g 7.3 g
Hojuelas De Avena GREAT VALUE 389 12.7 g 65 g 7 g
Hojuelas De Avena GREAT VALUE 389 12.7 g 65 g 7 g
Hojuelas de avena natural Quaker 357 13.8 g 59 g 5.3 g
How To Prepare Quaker 406 12.1 g 75.8 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.