Oat
FoodFactly lists 0 generic oat and 251 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 370 kcal and 391 kcal. Median protein is 12.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Hafer Drink Joya | 42 | 0.7 g | 7.7 g | 0.8 g |
| British Porridge Oats Asda | 369 | 12 g | 61 g | 6.1 g |
| Brunch Light GOLDEN HONEY Cadbury | 358 | 6.5 g | 57.7 g | 8.8 g |
| Brunch Oats Cadbury | 427 | 6.1 g | 65 g | 16 g |
| Buenos Días Avena Instant con Manzana y Canela Quaker | 351 | 8 g | 69.4 g | 4.3 g |
| Buenos Días Avena Instant Crunchy Sabor Vainilla Quaker | 414 | 11 g | 61.5 g | 11 g |
| Buenos Días Avena Instant Moras y Sabor Yogurt Quaker | 373 | 12 g | 62 g | 6.6 g |
| Buenos días Avena Instant sabor Miel y Almendras Quaker | 393 | 12.9 g | 57.1 g | 10.6 g |
| Cacao & Almond Oat Bar Deliciously Ella | 435 | 7.4 g | 55.8 g | 19.1 g |
| Cacao & Almond Oat Bars Deliciously Ella | 435 | 7.4 g | 56 g | 19 g |
| Carrot Cake Soft Oaty Bars Organic Mamia | 383 | 7.9 g | 57.7 g | 11.7 g |
| Cereal Hojuelas De Maiz Con Almendr POST | 391 | 8 g | 74 g | 7 g |
| Choconut Crunch Overnight Oats Goat Life | 389 | 26.7 g | 56 g | 6.7 g |
| Cold Brew Coffee Overnight Oats Brekki | 140 | 4.7 g | 16.7 g | 6.7 g |
| Cookies & Cream Oats Overnight | 369 | 35.7 g | 44 g | 7.1 g |
| Cookies & Cream Oats Overnight Oats Overnight | 368 | 26.3 g | 53.9 g | 7.9 g |
| Copos de avena con frutos rojos GutBio | 395 | 12 g | 57 g | 11 g |
| Copos de avena integral finos biogra | 370 | 14 g | 56 g | 7.6 g |
| Copos finos de Avena Integral Ecológicos NaturTierra | 357 | 12 g | 60 g | 8 g |
| Copos integrales de avena finos y blandos El Horno de Leña | 350 | 11.6 g | 56.6 g | 5.3 g |
| Country Delight Instant Oats Country Delight | 400 | 12 g | 67 g | 9.8 g |
| Creamy Superfast Oats MORNFLAKE Mighty Oats | 367 | 12.1 g | 56.1 g | 8.4 g |
| Creme D'avoine Precuite Markal | 364 | 14 g | 56 g | 6.9 g |
| Dark Chocolate Sea Salt Oats Overnight | 381 | 15.9 g | 60.3 g | 9.5 g |
| Double Chocolate Everyday Protein Oats Prustlr | 406 | 24.7 g | 54 g | 9.3 g |
| Ekologisk havregryn Garant | 370 | 13 g | 58 g | 7 g |
| Esikypsytetty kokonainen ohrasuurimo MyllynParas | 340 | 8 g | 66 g | 2 g |
| Extra Creamy Oat Moma | 63 | 0.8 g | 8.2 g | 3 g |
| Fiberhavregryn AXA | 350 | 12 g | 55 g | 7 g |
| Fiber Havregryn Gyllenhammar | 370 | 15 g | 54 g | 7 g |
| Fiocchi di avena integrali biologici bio in's | 372 | 13 g | 58 g | 7 g |
| Flocons d’Avoine Grani'Or | 366 | 14.2 g | 55.1 g | 6.9 g |
| Flocons d’avoine bio J.P CLOTEAU | 388 | 13.3 g | 66 g | 7 g |
| Flocons d'avoine Cœur de Céréales Coeurdecereale | 364 | 14.2 g | 55.1 g | 6.9 g |
| Galletas de Avena Light Taifeld´s | 493 | 6.7 g | 53.3 g | 26.7 g |
| Garant Fiberhavregryn Axfood | 389 | 14 g | 60 g | 7 g |
| Gluten Free Homestyle Instant Oatmeal Nature’s Path | 170 | 6 g | 30 g | 2.5 g |
| Gluten Free Steel Cut Oats Bob's Red Mill | 364 | 11.4 g | 70.4 g | 4.6 g |
| Gluten Free Thick Oats Good Eats | 344 | 13.3 g | 66.7 g | 6.7 g |
| Good morning instant oatmeal max protein | 371 | 13.2 g | 60.4 g | 5.8 g |
| Good morning Rocher max protein | 357 | 11 g | 57.7 g | 6 g |
| Granola 3 Minutos Quaker | 388 | 9.3 g | 56.8 g | 10.5 g |
| Granola raisin et amande Jordans | 415 | 9.4 g | 64.6 g | 11.7 g |
| great grains raisins, dates & pecans cereal Post | 370 | 7.4 g | 74.1 g | 7.4 g |
| Green Canyon: Canadian Maple Syrup Crownfield | 451 | 9.1 g | 65 g | 16 g |
| Gyllenhamars Havregryn Gyllenhamars Havregryn | 370 | 13 g | 58 g | 7 g |
| Hafer Alnatura | 368 | 13 g | 61 g | 6.2 g |
| Hafer dmBio | 349 | 11 g | 56 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.