Double Chocolate Everyday Protein Oats
Packaged product Grains and Pasta Prustlr
Double Chocolate Everyday Protein Oats contains 406 kcal per 100 g. A serving, 40 g (40 g) provides about 162 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.1 g | 21% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 4.2 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber5.9 gin the lowest quarter of grains and pasta (median 10 g)
- Sugars4.2 gabove the median for grains and pasta (median 1.2 g)
- Fat9.3 gin the top quarter of grains and pasta (median 7 g)
- Saturated fat4.1 gin the top quarter of grains and pasta (median 1.3 g)
- Sodium288 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prustlr
- Barcode
- 0784300220770
- Label serving
- 40 g
- Category
- Oat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| How To Prepare Quaker | 406 | 12.1 g | 75.8 g | 7.6 g |
| Avoine divine Iswari | 405 | 12 g | 54 g | 13 g |
| Oats with Flavour Mix Quaker | 407 | 11.8 g | 69.7 g | 9.5 g |
| Rolled Oats Quaker | 407 | 11.8 g | 68.5 g | 9.5 g |
| Oats Multigrain Quaker | 407 | 11.1 g | 71 g | 9 g |
| Morton Oats Morton | 407 | 12.1 g | 67.7 g | 9.7 g |
| High Protein Super Oats Plain Rolled Yu | 404 | 25.2 g | 57 g | 7.6 g |
| 燕麦片 皇室 | 408 | 12.4 g | 63.8 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0784300220770. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.