Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Pizzas pies and quiches 219Tabbouleh 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Sauerkrauts 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Beef and noodles with soy-based sauce 173 13.2 g 7.5 g 10 g
Beef and noodles with tomato-based sauce 115 8.7 g 10.7 g 3.9 g
Beef and potatoes, no sauce 133 7.9 g 14.5 g 4.9 g
Beef and potatoes with cheese sauce 126 8.2 g 11.1 g 5.6 g
Beef and potatoes with cream sauce, white sauce or mushroom sauce 100 8 g 8.7 g 3.8 g
Beef and rice, no sauce 146 7.3 g 17.2 g 5 g
Beef and rice with cheese sauce 142 8.1 g 14.7 g 5.4 g
Beef and rice with cream sauce 139 6.7 g 15.9 g 5.2 g
Beef and rice with gravy 137 6.3 g 16 g 5.1 g
Beef and rice with mushroom sauce 135 6.3 g 15.5 g 5.2 g
Beef and rice with soy-based sauce 178 13.6 g 8 g 10.3 g
Beef and rice with tomato-based sauce 136 6.4 g 15.9 g 5.2 g
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy 122 8.1 g 6.5 g 7.3 g
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce 121 10 g 5.2 g 7.1 g
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 147 12.1 g 4.3 g 9.2 g
Beef and vegetables, Hawaiian style 93 4.8 g 14.2 g 2.2 g
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy 115 8.1 g 4.5 g 7.3 g
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce 116 11.4 g 3 g 6.7 g
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce 144 11.7 g 4.7 g 8.8 g
Beef burgundy 148 18.5 g 4.2 g 6 g
Beef chow mein or chop suey, no noodles 82 10.8 g 3.9 g 2.6 g
Beef chow mein or chop suey with noodles 129 10.8 g 11.2 g 4.9 g
Beef, corned beef hash, with potato, canned Canned 164 8.7 g 9.3 g 10.2 g
Beef curry 113 7.6 g 6.5 g 6.6 g
Beef curry with rice 119 5.6 g 15.1 g 4.1 g
Beef dinner, NFS, frozen meal Frozen 146 6.8 g 10.9 g 8.4 g
Beef, dumplings, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 130 6.2 g 12.8 g 6.2 g
Beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 127 6.2 g 11.7 g 6.4 g
Beef egg foo yung 147 13.8 g 4.8 g 8.1 g
Beef, ground, with egg and onion 228 21.9 g 1.1 g 14.5 g
Beef macaroni with tomato sauce, frozen entree, reduced fat Frozen 113 5.9 g 18 g 2 g
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 131 6.7 g 14.9 g 5.1 g
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce 129 6.6 g 14.6 g 5 g
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 151 8.8 g 18.3 g 4.9 g
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 139 10.4 g 7.4 g 7.6 g
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 130 6.8 g 14.9 g 5.1 g
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 127 6.7 g 13.8 g 5 g
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce 125 6.6 g 13.6 g 5.1 g
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 148 8.7 g 16.7 g 5.2 g
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce 139 10.3 g 7.6 g 7.6 g
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 126 6.7 g 13.7 g 5.1 g
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 131 8.2 g 13 g 5.4 g
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce 128 5.3 g 12.2 g 6.7 g
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 126 5.3 g 12.4 g 6.3 g
Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark-green leafy; no sauce 131 7 g 15 g 5.1 g
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 148 11.8 g 5.8 g 8.8 g
Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 126 5.4 g 12.3 g 6.6 g
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 127 8.1 g 11.8 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.