| Lamb, New Zealand, imported, liver, raw Raw |
136 |
20.7 g |
2.2 g |
4.9 g |
| Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Cooked |
157 |
29 g |
0 g |
4.6 g |
| Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Raw |
122 |
21.4 g |
0 g |
4 g |
| Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Cooked |
156 |
29 g |
0 g |
4.5 g |
| Lamb, New Zealand, imported, loin, boneless, separable lean only, raw Raw |
120 |
21.5 g |
0 g |
3.8 g |
| Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried Cooked |
332 |
21.5 g |
0.41 g |
27.1 g |
| Lamb, New Zealand, imported, loin chop, separable lean and fat, raw Raw |
298 |
15.4 g |
0.22 g |
26.2 g |
| Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Cooked |
208 |
27.4 g |
0.41 g |
10.7 g |
| Lamb, New Zealand, imported, loin chop, separable lean only, raw Raw |
142 |
20 g |
0 g |
6.9 g |
| Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted Cooked |
274 |
21.1 g |
0.1 g |
21 g |
| Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw Raw |
273 |
16.6 g |
0.2 g |
22.9 g |
| Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Cooked |
162 |
25.5 g |
0 g |
6.7 g |
| Lamb, New Zealand, imported, loin saddle, separable lean only, raw Raw |
131 |
20.9 g |
0 g |
5.3 g |
| Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Cooked |
307 |
28.5 g |
0.03 g |
21.4 g |
| Lamb, New Zealand, imported, neck chops, separable lean and fat, raw Raw |
231 |
17.4 g |
0.14 g |
17.9 g |
| Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Cooked |
264 |
31.4 g |
0 g |
15.4 g |
| Lamb, New Zealand, imported, neck chops, separable lean only, raw Raw |
151 |
19.8 g |
0 g |
8 g |
| Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted Cooked |
287 |
21.5 g |
0.05 g |
22.3 g |
| Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw Raw |
252 |
16.9 g |
0.2 g |
20.4 g |
| Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Cooked |
199 |
25.1 g |
0 g |
10.9 g |
| Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw Raw |
143 |
20.2 g |
0 g |
6.9 g |
| Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Cooked |
195 |
23.6 g |
0.01 g |
11.2 g |
| Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw Raw |
169 |
19.9 g |
0.05 g |
10 g |
| Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted Cooked |
173 |
24.4 g |
0 g |
8.4 g |
| Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw Raw |
147 |
20.6 g |
0 g |
7.1 g |
| Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted Cooked |
253 |
22.1 g |
0.04 g |
18.3 g |
| Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Raw |
240 |
18.1 g |
0.13 g |
18.5 g |
| Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Cooked |
193 |
24.4 g |
0 g |
10.6 g |
| Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw Raw |
160 |
20.7 g |
0 g |
8.6 g |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised Cooked |
322 |
26.8 g |
0.05 g |
23.9 g |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw Raw |
275 |
17 g |
0.23 g |
22.8 g |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised Cooked |
255 |
31.1 g |
0 g |
14.6 g |
| Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw Raw |
164 |
20.6 g |
0 g |
9.1 g |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted Cooked |
294 |
20.9 g |
0.03 g |
23.4 g |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw Raw |
272 |
16.2 g |
0.24 g |
22.9 g |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Cooked |
192 |
25.1 g |
0 g |
10.1 g |
| Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw Raw |
154 |
19.7 g |
0 g |
8.3 g |
| Lamb, New Zealand, imported, subcutaneous fat, cooked Cooked |
674 |
5.2 g |
0.62 g |
72.3 g |
| Lamb, New Zealand, imported, subcutaneous fat, raw Raw |
703 |
3.9 g |
0.55 g |
76.2 g |
| Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Cooked |
144 |
21.1 g |
0 g |
6.6 g |
| Lamb, New Zealand, imported, sweetbread, raw Raw |
72 |
11 g |
0 g |
3.2 g |
| Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Cooked |
157 |
27.9 g |
0 g |
5 g |
| Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw Raw |
120 |
20.4 g |
0.01 g |
4.2 g |
| Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Cooked |
155 |
27.9 g |
0 g |
4.8 g |
| Lamb, New Zealand, imported, tenderloin, separable lean only, raw Raw |
116 |
20.5 g |
0 g |
3.8 g |
| Lamb, New Zealand, imported, testes, cooked, soaked and fried Cooked |
125 |
21 g |
0 g |
4.6 g |
| Lamb, New Zealand, imported, testes, raw Raw |
68 |
11.4 g |
0.14 g |
2.4 g |
| Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered Cooked |
272 |
17.5 g |
0.86 g |
22 g |