Lamb, Veal, and Game Products

FoodFactly lists 465 generic lamb, veal, and game products with complete nutrition data. Per 100 g, the median is 196 kcal; half of them fall between 146 kcal and 255 kcal. Median protein is 22.8 g per 100 g.

All lamb, veal, and game products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw Raw 337 16.2 g 0.27 g 30.1 g
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Cooked 234 27.9 g 0 g 13.6 g
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw Raw 180 21.7 g 0 g 10.3 g
Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Cooked 256 30.4 g 0.03 g 15 g
Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw Raw 183 20.1 g 0.09 g 11.4 g
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Cooked 209 33.3 g 0 g 8.4 g
Lamb, New Zealand, imported, fore-shank, separable lean only, raw Raw 122 22.1 g 0 g 3.8 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Cooked 586 9.7 g 0 g 60.4 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Frozen 640 6.9 g 0 g 67.6 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked Cooked 305 24.4 g 0 g 22.3 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw Frozen 277 16.7 g 0 g 22.7 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Cooked 270 25.3 g 0 g 18 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw Frozen 232 18 g 0 g 17.2 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Cooked 206 29.6 g 0 g 8.9 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Frozen 128 20.8 g 0 g 4.4 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Cooked 258 27 g 0 g 15.8 g
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Frozen 223 18 g 0 g 16.2 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted Cooked 246 24.8 g 0 g 15.6 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Cooked 234 25.3 g 0 g 14 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Frozen 201 18.8 g 0 g 13.4 g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Cooked 181 27.7 g 0 g 7 g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Cooked 315 23.4 g 0 g 23.9 g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Cooked 296 24.4 g 0 g 21.3 g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw Frozen 273 17.2 g 0 g 22.1 g
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Cooked 199 29.3 g 0 g 8.2 g
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Cooked 317 19.9 g 0 g 25.7 g
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw Frozen 311 15.9 g 0 g 27 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Cooked 357 28.2 g 0 g 26.3 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised Cooked 342 29.4 g 0 g 24 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Frozen 251 17.2 g 0 g 19.7 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised Cooked 285 34.1 g 0 g 15.5 g
Lamb, New Zealand, imported, ground lamb, cooked, braised Cooked 192 22.6 g 0 g 11.3 g
Lamb, New Zealand, imported, ground lamb, raw Raw 193 20.3 g 0 g 12.4 g
Lamb, New Zealand, imported, heart, cooked, soaked and simmered Cooked 161 26.3 g 0 g 6.2 g
Lamb, New Zealand, imported, heart, raw Raw 105 18.1 g 0 g 3.7 g
Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Cooked 247 29.6 g 0.04 g 14.2 g
Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw Raw 186 18.4 g 0.73 g 12.1 g
Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised Cooked 196 32.5 g 0 g 7.4 g
Lamb, New Zealand, imported, hind-shank, separable lean only, raw Raw 115 20.4 g 0.73 g 3.4 g
Lamb, New Zealand, imported, Intermuscular fat, cooked Cooked 596 8.5 g 0 g 62.4 g
Lamb, New Zealand, imported, Intermuscular fat, raw Raw 640 4.6 g 1.3 g 68.5 g
Lamb, New Zealand, imported, kidney, cooked, soaked and fried Cooked 112 19.8 g 0.18 g 3.6 g
Lamb, New Zealand, imported, kidney, raw Raw 84 15.2 g 0.03 g 2.5 g
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried Cooked 212 24.3 g 0.04 g 12.8 g
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw Raw 206 18.6 g 0.13 g 14.5 g
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried Cooked 162 26.3 g 0 g 6.4 g
Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw Raw 126 21.1 g 0 g 4.6 g
Lamb, New Zealand, imported, liver, cooked, soaked and fried Cooked 168 25.8 g 1.5 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.