Frozen Prepared Sides

FoodFactly lists 0 generic frozen prepared sides and 256 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 88 kcal and 178 kcal. Median protein is 3.5 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cilantro Lime Seasoned Rice, Cilantro Lime SIMPLE TRUTH 133 1.8 g 18.6 g 6.2 g
Cinnamon Waffles, Cinnamon BATTER UP FOODS 286 5.7 g 45.7 g 8.6 g
Cocktail Potato Puffs SPRING VALLEY 407 5.5 g 48.4 g 20.9 g
Cold Brew & Dark Chocolate Smoothie Bowl, Dark Chocolate TATTOOED CHEF 68 0.85 g 16.2 g 0.43 g
Cook-N-Serve Hashbrown Potato Patties MURRY'S 219 3.1 g 23.4 g 12.5 g
Corn & Black Bean With Brown Rice GREEN GIANT 127 4 g 23.7 g 2.2 g
Cornbread Casserole Mix + Match, Cornbread Casserole SIGNATURE SELECT 224 4.7 g 35.3 g 8.2 g
Cornbread With Turkey Sausage Premium Stuffing, Cornbread With Turkey Sausage BUTTERBALL 210 6 g 23 g 11 g
Creamed Spinach & A Classic Combination Packed With Spinach In A Rich Creamy Bechamel Sauce Topped With Panko Bread Crumbs And Baked Until Bubbly, Creamed Spinach MARTHA STEWART KITCHEN 124 3.5 g 10.6 g 8 g
Creamed Spinach Casserole THREE LITTLE PIGS 162 7 g 8.3 g 11.4 g
Creamy Garlic Pasta Shells In A Creamy Garlic Flavored Sauce Pasta Sides, Creamy Garlic LORETTA 366 11.3 g 73.2 g 2.1 g
Creamy Mashed Potatoes Blended With Pasteurized Process Cheddar Cheese, Bacon, Sour Cream, And Chives In A Light Breading Potato Bites, Creamy Mashed Potatoes ORE-IDA 243 5.7 g 24.3 g 14.3 g
Creamy Nada Ricotta Ravioli, Creamy Nada Ricotta EAT NICE 153 7.1 g 23.5 g 3.5 g
Create Meal! Cavatappi Pasta PROGRESSO 137 5 g 28.1 g 0.72 g
Dragon Fruit Smoothie Bowl TATTOOED CHEF 45 0.56 g 10.2 g 0.56 g
Dutch Crust Sweet Potato Casserole, Dutch Crust RON'S 264 1.4 g 34.3 g 14.3 g
Edamame, Cauliflower & Sweet Potato Riced Medley, Edamame, Cauliflower & Sweet Potato SEAPOINT FARMS 71 5.9 g 8.2 g 2.4 g
Egg Noodles REAMES 136 5 g 26.4 g 1.4 g
Eggplant Grilled Veggies, Eggplant GREEN GIANT 51 2 g 11.1 g 0 g
Farro & Quinoa Organic With Broccoli And Feta, Farro & Quinoa HEINEN'S 133 5.5 g 12.9 g 3.5 g
Fettuccine Alfredo Cooked Egg Noodles In A Creamy Alfredo Sauce Sides, Fettuccine Alfredo BERTOLLI 73 3.5 g 9.1 g 2.5 g
Filled Crepes Spinach Broccoli Blintzes, Spinach; Broccoli GOLDEN 164 4.1 g 23.8 g 5.7 g
Fire-Roasted Sweet Corn Special Blends With Olive Oil And Sea Sait, Fire-Roasted WEGMANS 128 3.2 g 24.5 g 3.7 g
Four Cheese Stuffed With Sour Cream, Cheddar, Parmesan, Asiago And Monterey Jack Cheese Twice Baked Potatoes, Four Cheese GREAT VALUE 228 6.9 g 28.3 g 9.7 g
Fried Potatoes With Onions, Onions GROCHOLL 88 1.6 g 13.6 g 2.4 g
Frozen Baked Jachnun TNUVA 380 6 g 44.7 g 20 g
Garden Herbs Steam In Bag Riced Cauliflower BOWL & BASKET 29 2.4 g 4.7 g 0 g
Garden Lites Veggies Made Great Broccoli Cheddar Bake, 7 Oz GARDEN LITES 101 6.1 g 12.6 g 3 g
Garlic Basil Made With Zucchini Spirals, Carrots & Red Bell Peppers In A Creamy Garlic Sauce Veggie Spiral Skillets, Garlic Basil GREEN GIANT 41 1.8 g 5.5 g 1.8 g
Garlic Herb Saucy Mushroom, Garlic Herb THE MUSHROOM COMPANY 62 1.8 g 5.3 g 3.5 g
Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs WEGMANS 47 1.2 g 5.9 g 2.4 g
Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs WEGMANS 47 1.2 g 5.9 g 2.4 g
Garlic Mashed Potatoes Mix + Match, Garlic Mashed Potatoes SIGNATURE SELECT 145 2 g 16.9 g 8.1 g
Garlic Mashed Potatoes Sides, Garlic STOUFFER'S 78 2.8 g 11.4 g 2.8 g
Garlic & Parmesan Roasted Red Potatoes, Garlic & Parmesan MR.DEE'S 120 3 g 20 g 3.5 g
Glazed Sweet Potatoes, Glazed PATTI'S GOOD LIFE 124 0.88 g 17.7 g 5.3 g
Goya Yuca Fries, 24 Oz GOYA 118 0 g 30.6 g 0 g
Grain & Vegetable Blends Bulgur, Barley & Red Quinoa With Tomato, Chickpeas, Red Onion, Spinach, Olives & Feta, Grain & Vegetable Blends WEGMANS 127 3.5 g 16.9 g 5.6 g
Grain & Vegetable Blends Bulgur & Red Quinoa With Green Beans & Sundried Tomatoes, Grain & Vegetable Blends WEGMANS 183 3.5 g 22.5 g 9.2 g
Grain & Vegetable Blends Chimichurri Rice With Tomatoes, Onions & Peas, Grain & Vegetable Blends WEGMANS 92 2.8 g 18.3 g 0.35 g
Green Bean Casserole, Green Bean THE PIONEER WOMEN 98 4.9 g 6.9 g 5.9 g
Green Beans & Shallots In A Garlic Herb Sauce WEGMANS 55 1.8 g n/a 1.8 g
Green Beans & Shrimp Succulent Shrimp, Green Beans And Red Peppers In Garlic Sauce With A Blend Of Herbs And Spices, Green Beans & Shrimp MORE PLEASE 45 4.5 g 6.3 g 0.45 g
Green Corn Tamales LA FE 159 3 g 24.2 g 5.3 g
Green Giant Rosemary Steamers GREEN GIANT 88 2.7 g 14.2 g 2.7 g
Green Giant, Steamers, Pearled Barley, Sugar Snap Peas And Julienne Carrots In An Herb Infused Extra Virgin Olive Oil Sauce GREEN GIANT 71 1.5 g 14.6 g 1.5 g
Green Giant, Steamers Teriyaki GREEN GIANT 88 3.5 g 15.9 g 1.6 g
Healthy Choice, Portabella Parmesan Risotto HEALTHY CHOICE 82 3.4 g 13 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.