Beef Products

FoodFactly lists 961 generic beef products with complete nutrition data. Per 100 g, the median is 198 kcal; half of them fall between 159 kcal and 241 kcal. Median protein is 24.2 g per 100 g.

All beef products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Cooked 167 31.2 g 0 g 4.6 g
Beef, New Zealand, imported, hind shin, separable lean only, raw Raw 114 21.5 g 0 g 3.1 g
Beef, New Zealand, imported, inside, raw Raw 128 22.2 g 0.1 g 4.4 g
Beef, New Zealand, imported, intermuscular fat, cooked Cooked 560 7.9 g 3.4 g 57.2 g
Beef, New Zealand, imported, intermuscular fat, raw Raw 602 7 g 0.01 g 63.8 g
Beef, New Zealand, imported, knuckle, cooked, fast fried Cooked 178 27.5 g 0 g 7.6 g
Beef, New Zealand, imported, manufacturing beef, cooked, boiled Cooked 126 24.2 g 0 g 3.3 g
Beef, New Zealand, imported, manufacturing beef, raw Raw 119 21.2 g 0.23 g 3.7 g
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised Cooked 197 29.8 g 0 g 8.7 g
Beef, New Zealand, imported, oyster blade, separable lean and fat, raw Raw 178 21.3 g 0 g 10.3 g
Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised Cooked 196 29.9 g 0 g 8.5 g
Beef, New Zealand, imported, oyster blade, separable lean only, raw Raw 155 21.8 g 0 g 7.6 g
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Cooked 197 27.2 g 0.09 g 9.7 g
Beef, New Zealand, imported, ribs prepared, raw Raw 146 21.3 g 0 g 6.8 g
Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried Cooked 192 30 g 0 g 8 g
Beef, New Zealand, imported, rump centre, separable lean and fat, raw Raw 145 21.7 g 0 g 6.5 g
Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried Cooked 188 30.2 g 0 g 7.5 g
Beef, New Zealand, imported, rump centre, separable lean only, raw Raw 141 21.7 g 0 g 6.1 g
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried Cooked 301 24.9 g 0.02 g 22.3 g
Beef, New Zealand, imported, striploin, separable lean and fat, raw Raw 252 18.5 g 0.6 g 19.5 g
Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Cooked 217 28.5 g 0 g 11.4 g
Beef, New Zealand, imported, striploin, separable lean only, raw Raw 150 20.9 g 0.74 g 7 g
Beef, New Zealand, imported, subcutaneous fat, cooked Cooked 731 6.5 g 0 g 78.3 g
Beef, New Zealand, imported, subcutaneous fat, raw Raw 685 8.5 g 0 g 72.4 g
Beef, New Zealand, imported, sweetbread, cooked, boiled Cooked 318 12.5 g 0 g 29.8 g
Beef, New Zealand, imported, sweetbread, raw Raw 303 11.5 g 0 g 28.6 g
Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Cooked 202 29.3 g 0.27 g 9.4 g
Beef, New Zealand, imported, tenderloin, separable lean and fat, raw Raw 146 21 g 0 g 6.9 g
Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Cooked 200 29.4 g 0.27 g 9 g
Beef, New Zealand, imported, tenderloin, separable lean only, raw Raw 140 21.2 g 0 g 6.1 g
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled Cooked 179 31.3 g 0 g 6 g
Beef, New Zealand, imported, variety meats and by-products, heart, raw Raw 105 18.5 g 0 g 3.4 g
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled Cooked 157 27.3 g 0 g 5.3 g
Beef, New Zealand, imported, variety meats and by-products, kidney, raw Raw 87 15.7 g 0 g 2.6 g
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Cooked 150 23.3 g 3.8 g 4.7 g
Beef, New Zealand, imported, variety meats and by-products, liver, raw Raw 133 20.5 g 3.6 g 4.1 g
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Cooked 271 18.3 g 3.7 g 20.3 g
Beef, New Zealand, imported, variety meats and by-products, tongue, raw Raw 243 17.8 g 0 g 19.1 g
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled Cooked 103 19 g 0 g 3 g
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Raw 77 14.9 g 0 g 2 g
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Cooked 220 26.1 g 0 g 12.1 g
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Cooked 205 26.7 g 0 g 10.1 g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Cooked 255 23.5 g 0 g 17.1 g
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Cooked 233 24.2 g 0 g 14.4 g
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Cooked 245 29.4 g 0 g 14.2 g
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw Raw 187 20.4 g 0 g 11.7 g
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Cooked 253 28.9 g 0 g 15.3 g
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Raw 195 20.1 g 0 g 12.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.