| Crackers, wheat, low salt |
473 |
8.6 g |
64.9 g |
20.6 g |
| Crackers, wheat, reduced fat |
444 |
9.3 g |
71.5 g |
13.4 g |
| Crackers, wheat, regular |
455 |
7.3 g |
70.7 g |
16.4 g |
| Crackers, wheat, sandwich, with cheese filling |
497 |
9.8 g |
58.2 g |
25 g |
| Crackers, wheat, sandwich, with peanut butter filling |
495 |
13.5 g |
53.8 g |
26.7 g |
| Crackers, whole grain, sandwich-type, with peanut butter filling |
465 |
14.1 g |
54.6 g |
21.2 g |
| Crackers, whole-wheat |
427 |
10.6 g |
69.6 g |
14.1 g |
| Crackers, whole-wheat, low salt |
443 |
8.8 g |
68.6 g |
17.2 g |
| Crackers, whole-wheat, reduced fat |
416 |
11.3 g |
75.5 g |
7.6 g |
| Cream puff, eclair, custard or cream filled, iced |
334 |
4.4 g |
37.4 g |
18.5 g |
| Cream puff shell, prepared from recipe |
360 |
9 g |
22.8 g |
25.9 g |
| Croissants, apple |
254 |
7.4 g |
37.1 g |
8.7 g |
| Croissants, butter |
406 |
8.2 g |
45.8 g |
21 g |
| Croissants, cheese |
414 |
9.2 g |
47 g |
20.9 g |
| Croutons, plain |
407 |
11.9 g |
73.5 g |
6.6 g |
| Croutons, seasoned |
465 |
10.8 g |
63.5 g |
18.3 g |
| Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free |
456 |
10.9 g |
67.2 g |
15.9 g |
| Danish pastry, cheese |
374 |
8 g |
37.2 g |
21.9 g |
| Danish pastry, cinnamon, enriched |
403 |
7 g |
44.6 g |
22.4 g |
| Danish pastry, cinnamon, unenriched |
403 |
7 g |
44.6 g |
22.4 g |
| Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) |
371 |
5.4 g |
47.8 g |
18.5 g |
| Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) |
371 |
5.4 g |
47.8 g |
18.5 g |
| Danish pastry, lemon, unenriched |
371 |
5.4 g |
47.8 g |
18.5 g |
| Danish pastry, raspberry, unenriched |
371 |
5.4 g |
47.8 g |
18.5 g |
| Doughnuts, cake-type, chocolate, sugared or glazed |
417 |
4.5 g |
57.4 g |
19.9 g |
| Doughnuts, cake-type, plain, chocolate-coated or frosted |
452 |
4.9 g |
51.3 g |
25.3 g |
| Doughnuts, cake-type, plain (includes unsugared, old-fashioned) |
434 |
5.3 g |
47.1 g |
24.9 g |
| Doughnuts, cake-type, plain, sugared or glazed |
426 |
5.2 g |
50.8 g |
22.9 g |
| Doughnuts, french crullers, glazed |
412 |
3.1 g |
59.5 g |
18.3 g |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) |
421 |
6.1 g |
47.9 g |
22.7 g |
| Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) |
403 |
6.4 g |
44.3 g |
22.8 g |
| Doughnuts, yeast-leavened, with creme filling |
361 |
6.4 g |
30 g |
24.5 g |
| Doughnuts, yeast-leavened, with jelly filling |
340 |
5.9 g |
39 g |
18.7 g |
| English muffins, plain, enriched, without calcium propionate(includes sourdough) |
235 |
7.7 g |
46 g |
1.8 g |
| English muffins, plain, unenriched, with calcium propionate (includes sourdough) |
235 |
7.7 g |
46 g |
1.8 g |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) |
235 |
7.7 g |
46 g |
1.8 g |
| English muffins, whole grain white |
245 |
7 g |
50.2 g |
1.8 g |
| Focaccia, Italian flatbread, plain |
249 |
8.8 g |
35.8 g |
7.9 g |
| French toast, frozen, ready-to-heat Frozen |
213 |
7.4 g |
32.1 g |
6.1 g |
| French toast, prepared from recipe, made with low fat (2%) milk |
229 |
7.7 g |
25 g |
10.8 g |
| Garlic bread, frozen Frozen |
350 |
8.4 g |
41.7 g |
16.6 g |
| George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry Dried or dry |
390 |
13.3 g |
72.7 g |
5.1 g |
| George Weston Bakeries, Thomas English Muffins |
232 |
8 g |
46 g |
1.8 g |
| Glutino, Gluten Free Cookies, Chocolate Vanilla Creme |
474 |
2.2 g |
76 g |
17.9 g |
| Glutino, Gluten Free Cookies, Vanilla Creme |
487 |
2.2 g |
77.3 g |
18.8 g |
| Glutino, Gluten Free Wafers, Lemon Flavored |
515 |
0 g |
74.4 g |
24.2 g |
| Glutino, Gluten Free Wafers, Milk Chocolate |
541 |
4.1 g |
62.8 g |
30.4 g |
| Heinz, Weight Watcher, Chocolate Eclair, frozen Frozen |
241 |
4.4 g |
40.3 g |
6.9 g |