Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
New Zealand 10% Fat Lamb Mince 162 19.4 g 0 g 9.4 g
No1 Beef Lasagne 157 9.4 g 10.8 g 8.2 g
No.1 British Free Range Chicken Thighs 188 22.3 g 0 g 11.3 g
No1 Chicken Nduja & Orzo Soup 60 3.3 g 4.8 g 2.8 g
No1 Ippolito Oranges 44 1.1 g 8.5 g 0.1 g
No1 Macarons 430 8.9 g 55.6 g 18.4 g
No1 The Special Edition Box 551 6.3 g 42.1 g 38.6 g
No 1 Waitrose Lamb Moussaka 136 6.6 g 8.3 g 8.2 g
No Beef Bourguignon with Mash 82 4.5 g 9.2 g 2.5 g
No Chorizo Tortellini 180 5.6 g 26.1 g 5.2 g
No Fishcakes 222 3.7 g 26.2 g 10.6 g
Nut roast 199 9 g 11.8 g 12 g
Nuts and honey bars 484 26.2 g 33 g 26 g
Oats & honey bars 370 6.4 g 66.5 g 6.2 g
Oat unsweetened 46 0 g 8.7 g 1.2 g
Olive oil 823 0 g 0 g 91.4 g
Olive oil and balsamic dressing 251 1 g 19.6 g 18.7 g
Onion Bhaji 204 5 g 17.8 g 11 g
Onion & garlic chutney 258 1.4 g 61.1 g 0.5 g
Onions pickled in balsamic vine INGREDIENTS: onion 61 0.8 g 13.1 g 0.5 g
Orange High Juice 20 0.5 g 4.8 g 0 g
Orange Marmalade with Ginger 267 0.2 g 65.9 g 0.3 g
Orchard Fruit & Berries muesli 340 8.9 g 67 g 2.2 g
Organic British Beef Ribeye Steak 256 16.8 g 0 g 21 g
Organic British Tender stem Brocolli 43 4.3 g 3.2 g 0.6 g
Organic Celery Duchy 12 0.5 g 1.4 g 0.4 g
Organic coco cream 210 1.3 g 3.9 g 21 g
Organic Cooked King Prawns 72 17.2 g 0.5 g 0.5 g
Organic Couscous 111 3.8 g 22.3 g 0.5 g
Organic diced british casserole steak 122 20.9 g 1 g 4 g
Organic free range skin on, bone in chicken thighs 174 17.2 g 0.7 g 11.4 g
Organic ice cream lemon curd 199 4 g 19.4 g 11.6 g
Organic petits pois 83 5.7 g 10.1 g 0.9 g
Organic Raw King Prawns 106 23.4 g 0.6 g 1 g
Organic Roast Chicken Slices 117 24.6 g 0.6 g 1.7 g
Organic Rump Steak 197 18.9 g 0 g 13.5 g
Organic Scottish Salmon fillet 176 22.9 g 0.7 g 8.9 g
Organic Sea Bass Fillets 184 25.5 g 0.5 g 8.9 g
Organic Sirloin Steak 282 19.3 g 0 g 22.8 g
Organic Tenderstem Broccoli 43 4.3 g 3.2 g 0.6 g
Original Porridge Pot 363 18.2 g 59.1 g 4.5 g
Ossau Iraty AOP 438 23.5 g 2 g 36.9 g
OUTSTANDING IN OUR FIELD SUPREME DARY PRODUCE Set 256 12.4 g 17.8 g 14.3 g
Oyster Sauce 101 2.2 g 21.4 g 0.5 g
Padron peppers 23 2.9 g 0.7 g 0.6 g
Paella 138 7.9 g 15.8 g 4.5 g
Pains aux raisins 328 6.5 g 43.2 g 13.8 g
Panda 🐼 Iced Cookie 431 3.2 g 77.3 g 11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.