Waitrose nutrition facts
4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miniature potatoes | 68 | 1.8 g | 14.9 g | 0.5 g |
| Mini breadsticks | 413 | 11.2 g | 74.7 g | 6.8 g |
| Mini Brownie Bites | 476 | 5.2 g | 57.6 g | 24.3 g |
| Mini butter basted chicken breat joint | 183 | 25.8 g | 0.6 g | 8.5 g |
| Mini Easy Peelers | 43 | 0.9 g | 8.7 g | 0.5 g |
| Mini Flapjacks | 454 | 6.2 g | 57.7 g | 21.5 g |
| Mini Oat Biscuits | 482 | 7.2 g | 62.6 g | 21.9 g |
| Mini Popadoms | 515 | 16.3 g | 36.9 g | 32.1 g |
| Mini pork pies | 392 | 10.6 g | 25.8 g | 27.2 g |
| Mini Shortbread Shapes | 522 | 5.4 g | 60.4 g | 28.1 g |
| Mint crumbles | 388 | 0 g | 97 g | 0 g |
| Mixed baby Tomatoes | 26 | 1.1 g | 3.6 g | 0.5 g |
| Mixed bean salad in a smoky paprika dressing | 133 | 5 g | 13.1 g | 5.4 g |
| mixed berries | 48 | 0.9 g | 9.1 g | 0.5 g |
| Mixed berries | 327 | 1.7 g | 73.9 g | 1.3 g |
| Mixed Berry Cheesecake | 351 | 4.1 g | 31.6 g | 22.9 g |
| Mixed berry trifle | 173 | 2.7 g | 19.2 g | 9.3 g |
| Mixed Fruit | 301 | 0.7 g | 69 g | 0.7 g |
| Mixed nuts | 647 | 17 g | 7.2 g | 58.9 g |
| mixed nuts, fruits & seeds | 514 | 15.5 g | 34.3 g | 33.1 g |
| Mixed Olive mini Crackers | 458 | 9.1 g | 67.8 g | 15.8 g |
| Mixed olives | 222 | 1.2 g | 1.7 g | 22.7 g |
| Mixed Roasted Nuts | 676 | 15.6 g | 6.8 g | 63.2 g |
| Mixed Sushi Saver Waitrose | 167 | 4 g | 21 g | 7.2 g |
| Mixed Veg | 55 | 3 g | 6.7 g | 0.9 g |
| Mona Lisa Apple | 55 | 0 g | 11.8 g | 0 g |
| Moroccan Caperberries | 24 | 2.6 g | 1.8 g | 0.5 g |
| Moroccan-Inspired Vegetable Tart | 237 | 5.3 g | 23.1 g | 13.1 g |
| Mozzarella | 236 | 19.9 g | 0.5 g | 17.2 g |
| Mozzarella Arancini | 230 | 5.5 g | 28 g | 10.5 g |
| Mozzarella Sticks | 307 | 14.7 g | 24 g | 16.7 g |
| Mozzarella Stuffed Pork Meatballs | 172 | 8.8 g | 5.4 g | 12.6 g |
| Multigrain and red berries porridge pot | 356 | 14.2 g | 64.6 g | 2.9 g |
| Multigrain Farmhouse | 247 | 8.7 g | 49 g | 1 g |
| Multi seeded farmhouse | 290 | 10.8 g | 40.9 g | 7.9 g |
| Multi-seeded farmhouse | 282 | 10.8 g | 42.1 g | 6.9 g |
| Mushroom and Leek Sausages | 116 | 7.6 g | 11.3 g | 3.2 g |
| Mushroom and lentil boognese cannelloni | 129 | 5.5 g | 22 g | 1.3 g |
| Mushroom souce | 75 | 1.6 g | 4.6 g | 5.4 g |
| Mushroom stir fry | 48 | 2.8 g | 3.3 g | 2.1 g |
| Mushroom wellington | 264 | 6 g | 26.6 g | 14.3 g |
| N 1 Dark chocolate | 537 | 6.1 g | 45.4 g | 35.3 g |
| Nduja | 531 | 12.7 g | 1.7 g | 52.2 g |
| Nduja & Mozzarella Arancini | 289 | 7.7 g | 31.8 g | 14 g |
| ‘Nduja pesto sauce | 404 | 5.5 g | 7.2 g | 38.6 g |
| New Season Baby Potatoes | 71 | 1.8 g | 14.9 g | 0.5 g |
| New York cheesecake with salted caramel & honeycomb | 407 | 4.9 g | 36.4 g | 26.8 g |
| New York Deli Toasties | 246 | 11.6 g | 31.6 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.