Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Truffle Infused oil 820 0 g 0 g 91.3 g
Tuna Mayo And Sweetcorn Sandwich 214 12.9 g 21.9 g 7.8 g
Tuna Niçoise 197 10.6 g 25 g 5.8 g
Tuna Niçoise Salad 121 5.6 g 6.3 g 8 g
Tuna Pasta Bake 151 8.9 g 14.8 g 6 g
Tuna Steak 209 24.5 g 0 g 12.3 g
tuna steak in spring water 118 27.1 g 0 g 1.1 g
Tuna & Sweetcorn Deli Filler 166 10.1 g 6.6 g 10.8 g
Turkey Breast Steaks 109 24.8 g 0.6 g 0.7 g
Turkey Breast Steaks 109 24.8 g 0.6 g 0.7 g
Turkey Breast Steaks (cooked) 154 34 g 0.5 g 1.8 g
Turkey Gravy 45 3.1 g 4.9 g 1.3 g
Turkey, Stuffing & Bacon Sandwich 221 13.5 g 26.7 g 6.2 g
Turkey thigh 87 15.5 g 0.69 g 2.4 g
Tuscan Style Pork Meatballs 146 7.4 g 18.1 g 4.6 g
Ultimate Bubbly Beer Battered Haddock Loins 170 12.8 g 11.3 g 8 g
Ultimate Bubbly Beer Battered Haddock Loins 175 11.8 g 13.1 g 8 g
Vegan Creamy Sauce 97 1.5 g 7.4 g 6.7 g
Vegan mushroom carbonara 115 2.3 g 14 g 5.1 g
Vegan Original Soft Spreadable 260 0.5 g 3.9 g 26.4 g
Vegan soya balls 164 15.7 g 3.6 g 8.2 g
Vegan Soya Bolognese sauce 93 6.2 g 3.5 g 5.4 g
Vegan Stir fry garlic & chilli marinated soya pieces 168 21.9 g 0.5 g 7.2 g
Vegan Stonebaked & Hand Stretched Spicy Meatless Feast Pizza 230 9.9 g 34.8 g 5.5 g
Vegan Style green pesto 427 3.2 g 6.1 g 43.2 g
Vegetable antipasti pizza 229 8.9 g 29.1 g 8 g
Vegetable Biryani 144 3 g 17 g 6.7 g
Vegetable Lasagne 105 4 g 10.5 g 4.9 g
Vegetables masala 103 2.1 g 6.3 g 7.2 g
Vegetable Soup 39 1.6 g 5.7 g 0.7 g
Vegetable spring rolls 259 4.3 g 37.3 g 9.5 g
Vine Fruit Mix 340 2.7 g 78.3 g 1.7 g
Vine ripened tomato salsa 33 0.5 g 4.1 g 1.9 g
vol au vents lobster and shrimp 335 8.4 g 24.5 g 22.6 g
Wafer Thin German Brunswick Ham 111 20 g 0.5 g 3.2 g
Wagyu Beef Mini Pie 323 7.7 g 29.4 g 18.9 g
Wagyu Beef Ragu With Torchietti Pasta 179 7.9 g 18.9 g 7.6 g
Wagyu Beef Sirloin Steak 201 21.6 g 0 g 12.7 g
waitrose 131 6.7 g 14.6 g 4.7 g
Waitrose 100% Smooth Penut Butter 618 29 g 11 g 49.4 g
Waitrose 4 Vegetable Samosas 294 4.8 g 24.8 g 18.4 g
Waitrose 6 Smokin’ Hot honey Pork Belly slices 335 19 g 9 g 24.6 g
Waitrose Beef lasagna 127 7.3 g 9.3 g 6.6 g
Waitrose Buttermilk Marinated Half Chicken 194 23.9 g 0.49 g 10.5 g
Waitrose chicken korma 142 11.8 g 3.3 g 8.5 g
Waitrose Chicken Pad Thai 162 6.5 g 17.2 g 7.4 g
Waitrose Chicken Tikka 91 6.7 g 11 g 1.5 g
Waitrose Duchy Organic Fusilli 167 5.4 g 33.9 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.