Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Waitrose Egg & Potato salad 75 2.6 g 6.3 g 4.1 g
Waitrose High Protein Beef And Noodles 83 5.4 g 11 g 1.5 g
Waitrose High Protein Green Pesto Chicken 73 6.1 g 7 g 2 g
Waitrose High Protein Tortilla Wraps 279 16.4 g 44.1 g 3.6 g
Waitrose Love Life Wholewheat Penne 135 4 g 26.2 g 0.7 g
Waitrose Muesli Base 398 12.7 g 50.3 g 13.8 g
Waitrose natural strained greek yogurt 131 5.9 g 4.6 g 9.9 g
Waitrose No1 Sicilian Lemon Tart 390 3.4 g 37.8 g 24.9 g
Waitrose Oak Smoked Ham And Cheddar Cheese Sandwich 245 13.1 g 21.8 g 11.1 g
Waitrose & Partners Cloudy Lemonade Made With Refr 2 0.12 g 0.24 g 0 g
Waitrose Pomegranate Dressing 247 0 g 22.7 g 17.3 g
Waitrose Raspberry Swiss Roll 347 3.3 g 68.9 g 6.1 g
Waitrose Seafood Selection 106 21.6 g 0.7 g 1.7 g
Waitrose whipped feta dip 319 5.9 g 5.3 g 30.3 g
Waitrose White Bread Mix 242 9 g 46.4 g 1.8 g
Waitrose wholesome lentil noodles 129 4.4 g 24.9 g 0.95 g
Waldorf chicken salade 133 10 g 7.8 g 7.8 g
Walnut pieces 687 14.7 g 3.3 g 70 g
Watercress 13 1.9 g 0 g 0.5 g
Watercress, Spinach & Rocket Salad 18 2.7 g 0 g 0.5 g
watermelon 33 0.5 g 7.4 g 0.5 g
Watermelon Fruit Pot 33 0.5 g 6.9 g 0.5 g
West Country Cream Shortbread 530 4.8 g 62.6 g 28.6 g
Wheat & Corn Tortillas 293 8.1 g 56.4 g 3.1 g
Wheat & Corn Tortillas 288 8.3 g 51.2 g 4.9 g
White Baguette 264 10.2 g 50.9 g 1.7 g
White Chocolate And Sicilian Lemon Cookies 458 4.9 g 66.5 g 18.9 g
White Chocolate with pistachio nuts & Sea Salt 575 9.5 g 42.9 g 39.8 g
White Muffins 244 9.7 g 43.2 g 3 g
White Sourdough Bread 241 8.6 g 47.6 g 1.1 g
wholegrain rice 349 7 g 71.4 g 2.8 g
Wholemeal hot cross buns 263 7.9 g 49 g 3.1 g
Whole Roast Chicken 164 17.2 g 6.6 g 7.5 g
whole roasted chicken 164 17.2 g 6.6 g 7.5 g
Whole Wheat Biscuits 358 12 g 68 g 2 g
Wholewheat couscous 93 4.5 g 16.4 g 0.5 g
Wild Alaskan keta Salmon fillet 164 25.4 g 1 g 6.3 g
Wild garlic and herb lamb burger 227 21.7 g 5.6 g 12.9 g
Wild Garlic Baby Potatoes 99 1.8 g 13.2 g 3.7 g
Wild Garlic, Butter & Herb Crumb 296 4.3 g 27.7 g 18.3 g
Wild garlic chicken 180 17.2 g 5.4 g 9.9 g
Wild Garlic Chicken Kyiv 227 14.9 g 14.3 g 12.1 g
Wild Garlic Chicken Kyiv with Jersey Butter 238 15.6 g 15 g 12.7 g
Wild Garlic Pork Sausages 261 19.1 g 2.9 g 19 g
Wild pacific red salmon 116 21 g 0 g 3.5 g
Winter Fruit Medley 47 0.7 g 9.9 g 0.5 g
Wok Oil 829 0 g 0 g 92.1 g
Wood-fired Chargrilled Vegetable & Pesto Sourdough Pizza 237 9 g 29.3 g 8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.