Vegetable antipasti pizza
Packaged product Meals and Dishes Waitrose
Vegetable antipasti pizza contains 229 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 229 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 0.84 mg | 0% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for meals and dishes (median 10 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat8 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat2.6 gin the lowest quarter of meals and dishes (median 3.7 g)
- Sodium0.84 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, mozzarella cheese (milk), marinated artichokes (10%) (artichoke, vegetable oils [sunflower oil, rapeseed oil], garlic, concentrated lemon juice, parsley, salt, thyme, flavourings, antioxidant (L-ascorbic acid), rapeseed oil, muscovado sugar), tomatoes, chargrilled mixed peppers (6%) (red pepper, yellow pepper), wheat semolina, pitted black olives (2%), rapeseed oil, spinach, tomato purée, yeast, salt, basil, low sodium sea salt, wheat gluten, deactivated yeast, olive oil, red wine vinegar, acidity regulator (citric acid) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilYeastSaltOlive oilVinegarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham And Cheese Pizza Sam's Choice | 229 | 11.1 g | 20.8 g | 10.4 g |
| Stone baked chicken pizza casa tarradellas | 229 | 14 g | 27 g | 7.1 g |
| Pizza Salami Tegut | 229 | 10 g | 28 g | 8.3 g |
| Pizza Salami Delhaize | 229 | 8.7 g | 29.3 g | 8.4 g |
| Prima Pizza Girone Pizza & Pasta | 229 | 12 g | 28 g | 7 g |
| Rising Crust Three Meat Pizza Nash Finch Company | 229 | 9 g | 28.5 g | 8.3 g |
| Pizza teglia Bofrost | 229 | 9.8 g | 33 g | 5.8 g |
| Pizza Emmental Jambon Leader Price | 229 | 12 g | 29 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169594438. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.