Trader Joe's nutrition facts

7,893 Trader Joe's products with label nutrition data. On average they contain 259 kcal, 10.6 g of sugars and 11.7 g of protein per 100 g. Most are in other foods, dairy and eggs and poultry.

FoodCaloriesProteinCarbsFat
Chicken Burrito Bowl 112 6.7 g 16.4 g 3.3 g
Chicken Cilantro Mini Wontons 151 7 g 21 g 1.5 g
Chicken Florentine Lasagna 128 9.3 g 13.7 g 4 g
Chicken Gyoza Potstickers Dark Chicken Meat & Vegetable Dumplings 163 7 g 20 g 2 g
Chicken Marsala with Mashed Potatoes 183 7.9 g 10.8 g 12 g
Chicken Meatballs 176 16.5 g 3.5 g 12.9 g
Chicken Mole 136 14.3 g 8.6 g 5 g
Chicken Pot Pie 137 6.3 g 11.2 g 7.8 g
Chicken Sausage Breakfast Burrito 242 11 g 21.6 g 11.5 g
Chicken Shawarma Bowl 125 6.3 g 16.3 g 3.8 g
Chicken Shu Mai 125 10.6 g 15.4 g 2.9 g
Chicken Spring Rolls 196 9.8 g 21.6 g 7.8 g
Chickpea Fusilli Pasta 339 19.6 g 64.3 g 4.5 g
chickpea, kale and crispy red rice salad with avocado herb vinaigrette 120 4 g 21 g 2.5 g
Chile Crackers 429 10.7 g 64.3 g 10.7 g
Chile & Garlic Cashews 567 16.7 g 33.3 g 43.3 g
chile lime pork rinds 500 64.3 g 0 g 28.6 g
Chile Lime seasoning blend 21 0.91 g 5.2 g 0.16 g
Chile Spiced Pineapple 325 2.5 g 80 g 0 g
Chinese Inspired Salad with Chicken 90 6 g 11 g 2 g
Chocolate Almond Biscotti Dipping cookies 393 7.1 g 64.3 g 12.5 g
Chocolate Bar 625 10 g 32.5 g 50 g
Chocolate Chip Muffins 434 5.1 g 55.6 g 22.2 g
Chocolate Chip Poffertjes Mini Pancake Puffs 346 6.5 g 33.6 g 19.6 g
Chocolate Coffee Flavored Granola 448 7.7 g 73.1 g 13.5 g
chocolate covered Sea Salt Butterscotch caramels 400 3.3 g 60 g 20 g
Chocolate Croissants 376 7.1 g 42.4 g 21.2 g
Chocolate Hazelnut Cookies 531 3.1 g 59.4 g 31.3 g
Chocolate Lava Cakes 343 5.6 g 38.9 g 20.4 g
Chocolate Milk 92 3.3 g 12.5 g 3.3 g
Chocolate non-dairy frozen dessert 220 2 g 26 g 12 g
Chocolate & Peanut Butter Lover's Nut Mix 533 13.3 g 43.3 g 36.7 g
Chocolate Pudding 130 3 g 26 g 1.5 g
Chocolate Vanilla Creme Joe-Joe's 462 3.8 g 69.2 g 19.2 g
CHOCOLATEY CATS COOKIES For People 400 6.7 g 80 g 6.7 g
Chocolatey Coated Peanut Butter Crispy Rice Bites 435 8.7 g 60.9 g 13 g
Choice Angus Beef Flank Steak 161 21.4 g 0 g 8 g
chopped Kale 41 2.4 g 4.7 g 1.8 g
Chopped Salad Blend 24 1.2 g 4.7 g 0 g
Chopped Spinach 35 3.5 g 4.7 g 0.59 g
Chopped Spinach 35 3.5 g 4.7 g 0.59 g
Chunk Light Skipjack Tuna in water 97 18 g 0 g 0.39 g
Chunky Blue Cheese Dressing & Dip 500 6.7 g 3.3 g 53.3 g
Chunky Garlic & Jalapeño Hot Sauce 0 0 g 0 g 0 g
Chunky Salsa 31 0 g 9.4 g 0 g
Chunky Spicy Guacamole Auténtico 133 3.3 g 10 g 13.3 g
Ciabatta Baguette 250 8.9 g 48.2 g 1.8 g
Ciabatta Demi-Baguette 250 8.9 g 48.2 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.