Chicken Meatballs
Packaged product Meat Trader Joe's
Chicken Meatballs contains 176 kcal per 100 g. A serving, 6 meatball, 85 g (85 g) provides about 150 kcal.
Roughly 59% of its calories come from fat, with 34% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 236 kcal per 100 g across 48 products.
100 g provides 23% of the Daily Value for Vitamin B6, 15% of the Daily Value for manganese and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 37.6 mg | 9% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 565 mg | 12% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.33 mg | 15% |
| Selenium L | 0.43 µg | 0.8% |
| Iodine L | 19.5 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 7%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gbelow the median for meat (median 16.5 g)
- Fiber0 gin the lowest quarter of meat (median 1 g)
- Sugars0 gin the lowest quarter of meat (median 1.2 g)
- Fat12.9 gbelow the median for meat (median 16.2 g)
- Saturated fat3.5 gbelow the median for meat (median 4.9 g)
- Sodium576 mgbelow the median for meat (median 600 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
- Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 70.3 µg |
|---|
Other components (2)
| Water L | 70.9 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00745789
- Quantity
- 12 oz
- Label serving
- 6 meatball (85 g)
- Category
- Meatballs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN, SEA SALT, OREGANO, BASIL, VINEGAR POWDER, GRANULATED GARLIC, GRANULATED ONION, ROSEMARY EXTRACT, BLACK PEPPER, PARSLEY FLAKES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Turkey Meatballs Simek's | 176 | 17.6 g | 5.9 g | 9.4 g |
| Chicken Meatballs Amylu | 172 | 16.1 g | 3.4 g | 10.3 g |
| Chicken Meatballs Italian-Style Amylu | 172 | 19.5 g | 1.1 g | 10.3 g |
| Chile Verde Chicken Meatballs Amylu | 172 | 16.1 g | 3.4 g | 10.3 g |
| Maple & Bourbon Chicken Meatballs Amylu | 172 | 18.4 g | 2.3 g | 10.3 g |
| British 5% Fat 12 Beef Meatballs Sainsbury's | 169 | 25.4 g | 2.8 g | 6.1 g |
| Chicken Meatballs Roasted Garlic Amylu | 184 | 17.2 g | 1.2 g | 12.6 g |
| Oven-Baked Turkey Meatballs Italian-Style Wegmans | 188 | 17.6 g | 5.9 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Meatballs?
100 g of Chicken Meatballs has 176 kcal. Serving, 6 meatball, 85 g (85 g): about 150 kcal.
Is Chicken Meatballs high in protein?
Chicken Meatballs contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 6 meatball, 85 g (85 g). About 34% of its calories come from protein. Compared with other meat, that is below the median (median 16.5 g).
How many carbs are in Chicken Meatballs?
Chicken Meatballs has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Meatballs?
Chicken Meatballs contains 12.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Chicken Meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (23% DV), manganese (15% DV), phosphorus (13% DV), iodine (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Meatballs?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00745789. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.