Irish Pork Loin Chops
Irish Pork Loin Chops contains 189 kcal per 100 g. A serving, 100 g (100 g) provides about 189 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat11.2 gabove the median for meat (median 8.8 g)
- Saturated fat4.2 gabove the median for meat (median 3.2 g)
- Sodium44 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons en persillade Cereal bio | 189 | 5.8 g | 26 g | 5.2 g |
| Hamburguesa vegana de la huerta bio Spar | 189 | 21 g | 13 g | 5.2 g |
| Mini meatballs Coop | 189 | 17 g | 1 g | 13 g |
| Cantonese Beef Lee Kum Kee | 189 | 1.1 g | 36 g | 4.3 g |
| Picnic Ham Coles | 189 | 16 g | 1.7 g | 13.2 g |
| Ham And Pineapple Classic Crust Buonissimo | 189 | 8.3 g | 28.6 g | 4.4 g |
| Premium Beef Salpicao Kobe | 189 | 23 g | 4 g | 9 g |
| bbq pulled pork Co op | 189 | 17 g | 7.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697742361. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.