Bezmasý obalovaný výrobek
Packaged product Meals and Dishes Tesco
Bezmasý obalovaný výrobek contains 195 kcal per 100 g. A serving, 180 g (180 g) provides about 351 kcal.
Roughly 35% of its calories come from carbohydrates, with 32% from protein and 32% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 29% of the Daily Value for Vitamin B12 and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.6 g | |
| Protein L | 16.8 g | 34% |
| Vitamin B12 L | 0.7 µg | 29% |
| Iron L | 2.8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 35%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber3.3 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2 g)
- Fat7.4 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat0.9 gbelow the median for meals and dishes (median 1.8 g)
- Sodium344 mgbelow the median for meals and dishes (median 380 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pitná voda, rehydratovaný koncentrát sójové bílkoviny (19 %), rehydratovaná pšeničná bílkovina (17 %), strouhanka (16 %) (pšeničná mouka, jedlá sůl, droždí, koření), slunečnicový olej, izolát sójových bílkovin (5 %), kukuřičný škrob, pšeničný škrob, pšeničná mouka, zahuštovadlo (methylcelulosa), cibulový prášek, citronová štáva, přírodní aroma, vláknina z cukrové třtiny, jedlá sůl, bílý pepř, minerální látka (difosforečnan železitý), vitamin B12 (kyanokobalamin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSalt
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|---|---|---|---|---|
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| ข้าวผัดพริกขิงเจ - 200 g s-p | 195 | 9.5 g | 35.5 g | 1.8 g |
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| Meat-free chicken style pieces Tesco | 195 | 25.1 g | 4.6 g | 8.4 g |
| Egg, turkey sausage & cheese in a whole grain tortilla burritos Simply | 195 | 9.7 g | 24.8 g | 7.1 g |
| Canadian Bacon, Egg & Cheese Muffin Sandwiches Wal-Mart Stores Inc. | 195 | 12 g | 17.3 g | 8.3 g |
| Italian sausage & roasted red pepper sauce with fettuccine pasta & sauce pack Valley Fine Foods Company | 195 | 7.7 g | 30.8 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007151054. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.