British Beef Lean Steak Mince - 5% Fat
British Beef Lean Steak Mince - 5% Fat contains 132 kcal per 100 g. A serving, 125 g (125 g) provides about 165 kcal.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 188 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.9 g | 44% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of meat (median 20 g)
- Fat4.9 gin the lowest quarter of meat (median 11.6 g)
- Saturated fat2.1 gin the lowest quarter of meat (median 4.5 g)
- Sodium160 mgin the top quarter of meat (median 67 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5018374928993
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Ground beef meats
- Packaging
- en:ldpe-film,en:paper-sleeve,en:pet-tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Lean beef steak mince 5% fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Lean Beef Steak Mince Irish Country | 133 | 20.8 g | 1.5 g | 4.8 g |
| Lean Irish Beef Mince Dunnes Stores | 129 | 20 g | 0 g | 4.9 g |
| Lean Irish Beef Mince Dunnes | 129 | 12 g | 0 g | 4.9 g |
| Beef steak mince Lidl | 127 | 21.9 g | 0.1 g | 4.2 g |
| Lean Beef steak mince Ashfields | 126 | 21 g | 0.9 g | 4.5 g |
| 100% Pure Extra Lean Ground Beef 96/4 H-E-B | 125 | 21.4 g | 0 g | 4 g |
| Organic Ground Beef Verde | 152 | 20.5 g | 0 g | 7.1 g |
| Ground Beef ShopRite | 152 | 20.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Beef Lean Steak Mince - 5% Fat?
100 g of British Beef Lean Steak Mince - 5% Fat has 132 kcal. Serving, 125 g (125 g): about 165 kcal.
Is British Beef Lean Steak Mince - 5% Fat high in protein?
British Beef Lean Steak Mince - 5% Fat contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 27.4 g in serving, 125 g (125 g). About 67% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).
How many carbs are in British Beef Lean Steak Mince - 5% Fat?
British Beef Lean Steak Mince - 5% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Beef Lean Steak Mince - 5% Fat?
British Beef Lean Steak Mince - 5% Fat contains 4.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in British Beef Lean Steak Mince - 5% Fat?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374928993. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.