0% Fat Greek Style Yogurt
Packaged product Dairy and Eggs Tesco
0% Fat Greek Style Yogurt contains 60 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 60 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 1,287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.055 mg | 0% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 52%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0 g)
- Sugars6.6 gbelow the median for dairy and eggs (median 8.2 g)
- Fat0.4 gbelow the median for dairy and eggs (median 1.5 g)
- Saturated fat0.1 gbelow the median for dairy and eggs (median 1 g)
- Sodium0.055 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5057967395651
- Label serving
- 1 serving (100 g)
- Category
- Greek-style yogurts
- Packaging
- en:pp-tub
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Fat free Greek style natural yogurt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| greek yogurt Oikos | 60 | 10 g | 6.7 g | 0 g |
| light greek style Müller light | 60 | 6.3 g | 7.5 g | 0.2 g |
| Triple Zero Strawberry OIKOS | 60 | 10 g | 4.7 g | 0 g |
| Triple Zero Blended Greek Yogurt OIKOS | 60 | 10 g | 4 g | 0 g |
| OIKOS TRIPLE ZERO Cherry flavored OIKOS | 60 | 10 g | 4.7 g | 0 g |
| Market pantry, greek light nonfat yogurt, strawberry Market Pantry | 60 | 8 g | 6 g | 0 g |
| Market pantry, greek light nonfat yogurt, blueberry Market Pantry | 60 | 8 g | 6 g | 0 g |
| Light greek strawberry yogurt Milbona | 60 | 5.9 g | 8.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 0% Fat Greek Style Yogurt?
100 g of 0% Fat Greek Style Yogurt has 60 kcal. Serving, 1 serving, 100 g (100 g): about 60 kcal.
How much protein is in 0% Fat Greek Style Yogurt?
0% Fat Greek Style Yogurt contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 1 serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in 0% Fat Greek Style Yogurt?
0% Fat Greek Style Yogurt has 7.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 0% Fat Greek Style Yogurt?
0% Fat Greek Style Yogurt contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in 0% Fat Greek Style Yogurt?
100 g contains 0.055 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967395651. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.