10 Unsmoked Back Bacon Rashers
10 Unsmoked Back Bacon Rashers contains 191 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 115 kcal.
Roughly 62% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 223 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 976 mg | 42% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.4 g | 35% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 1%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gin the lowest quarter of meat (median 20 g)
- Sugars0.5 gin the top quarter of meat (median 0.2 g)
- Fat13.2 gin the lowest quarter of meat (median 15.9 g)
- Saturated fat5.2 gbelow the median for meat (median 5.7 g)
- Sodium976 mgbelow the median for meat (median 1,040 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- TESCO
- Barcode
- 5052319993325
- Quantity
- 300g
- Label serving
- 1 serving (60 g)
- Category
- Unsmoked back bacon
- Packaging
- Plastic,en:ldpe-film,en:pp-tub
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (87%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Unsmoked Back Bacon 300g Waitrose Essential | 198 | 16.9 g | 0 g | 14.5 g |
| Unsmoked Irish Back Bacon Glensallagh | 179 | 18.3 g | 0.5 g | 11.7 g |
| Unsmoked Thick Cut Back Bacon Birchwood (Lidl) | 220 | 17.1 g | 0.4 g | 16.5 g |
| British Thick Cut Unsmoked Back Bacon Simply M&S | 220 | 17.4 g | 0.7 g | 16.4 g |
| Organic unsmoked back bacon Marks & Spencer | 221 | 20.4 g | 0.3 g | 15.3 g |
| Unsmoked british back bacon rashers Waitrose | 225 | 19.5 g | 0 g | 16.5 g |
| Unsmoked Back Bacon Aldi | 229 | 25.4 g | 0.57 g | 14 g |
| Unsmoked Back Bacon Aldi | 255 | 29.1 g | 0 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052319993325. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "10 UNSMOKED BACK BACON RASHERS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.