Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Casserole vegetables | 32 | 0.6 g | 4.6 g | 0.5 g |
| Caught in the Wild Smoked Cod Fillets | 71 | 16.7 g | 0.32 g | 0.32 g |
| Cauliflower | 38 | 3.6 g | 3 g | 0.9 g |
| Cauliflower Florets | 34 | 1.9 g | 3.5 g | 0.9 g |
| Cauliflower Rice | 24 | 1.8 g | 2.1 g | 0.2 g |
| Celebration Cupcakes | 458 | 0.3 g | 60.6 g | 22.9 g |
| Celery,fruit and nut salad | 206 | 0.6 g | 9.8 g | 16.7 g |
| Celery & Nut Salad | 225 | 2.2 g | 8.3 g | 19.7 g |
| Chapattis | 287 | 7.2 g | 52.9 g | 4.4 g |
| Chargrilled artichokes garlic and herbs | 236 | 1.4 g | 5.5 g | 22.6 g |
| Chargrilled Peppers | 99 | 0.7 g | 10.1 g | 5.7 g |
| Chargrilled vegetable couscous | 160 | 2.7 g | 19 g | 7.6 g |
| Cheddar and onion quiche | 238 | 8.1 g | 19 g | 14.2 g |
| Cheddar And Peppercorn Slices | 410 | 23.6 g | 3.6 g | 33.7 g |
| Cheddar cheese & chive | 273 | 3.7 g | 6.6 g | 25.7 g |
| Cheddar Cheese With Caramelised Onion | 393 | 22.4 g | 4.4 g | 31.5 g |
| Cheddar With Garlic And Herbs | 404 | 23.2 g | 1.3 g | 33.7 g |
| Cheese | 353 | 22.6 g | 5.7 g | 26.6 g |
| Cheese and bacon chicken Kiev | 222 | 14.1 g | 11.7 g | 12.9 g |
| Cheese And Garlic Flatbread | 285 | 10 g | 41.9 g | 8.1 g |
| Cheese and onion | 208 | 12.2 g | 5 g | 15.5 g |
| Cheese and Onion Rolls | 279 | 7.5 g | 29.6 g | 13.9 g |
| Cheese and onion sandwich | 262 | 8.6 g | 15.2 g | 17.4 g |
| Cheese and onion slice | 290 | 7.5 g | 29.8 g | 15.2 g |
| Cheese and Pickle sandwich | 271 | 12.4 g | 30.3 g | 10.7 g |
| Cheese Bake | 306 | 11.5 g | 3.8 g | 27.1 g |
| Cheese & Bean Rolls | 292 | 7.8 g | 30.7 g | 14.9 g |
| Cheeseburger & Burger Sauce Wrap | 270 | 8.3 g | 28.3 g | 13.3 g |
| Cheesecake | 342 | 4.1 g | 39 g | 18.7 g |
| Cheesecake | 398 | 4.6 g | 41.7 g | 23.3 g |
| Cheese Corn Snack | 491 | 6 g | 56.6 g | 26.3 g |
| Cheese garlic bread | 298 | 9.2 g | 38.1 g | 11.5 g |
| cheese onion and chive muffins | 297 | 13.4 g | 17.6 g | 19.1 g |
| Cheese Onion Pasty | 269 | 7.3 g | 21.9 g | 16.4 g |
| Cheese Puffs | 506 | 5.9 g | 63.7 g | 25.2 g |
| Cheese Reduced Fat Mild Slices | 180 | 16 g | 11.5 g | 8 g |
| Cheese Thins Crisp & Savoury | 538 | 11.7 g | 48.6 g | 32 g |
| Cheesy chips | 163 | 4.9 g | 19.4 g | 6.9 g |
| Chef's trio | 36 | 2.6 g | 4.3 g | 0.25 g |
| Chef Style Vegetable Selection | 36 | 2.3 g | 4.2 g | 0.6 g |
| Cherries and berries | 2 | 0.1 g | 0.2 g | 0.1 g |
| Cherries & Berries | 2 | 0.1 g | 0.2 g | 0.1 g |
| Cherries & berries quadruple strength | 2 | 0.1 g | 0.2 g | 0.1 g |
| Cherry tomatoes hand picked | 18 | 0.9 g | 4 g | 0.21 g |
| Cherry Tomatoes on the vine | 20 | 0.7 g | 3.1 g | 0.3 g |
| Chestnuts | 187 | 2 g | 36.6 g | 2.7 g |
| Chew caramel wafer biscuits | 487 | 5.4 g | 65.5 g | 22.3 g |
| Chewy banana | 306 | 4.4 g | 67.2 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.