Chewy banana
Chewy banana contains 306 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 525 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 67.2 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 63.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the top quarter of fruits (median 2.4 g)
- Fiber7.3 gin the top quarter of fruits (median 4 g)
- Sugars63.4 gin the top quarter of fruits (median 17.3 g)
- Fat0.6 gin the lowest quarter of fruits (median 28.7 g)
- Saturated fat0.2 gin the lowest quarter of fruits (median 22.6 g)
- Sodium188 mgin the top quarter of fruits (median 7.5 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697256820
- Category
- Dried bananas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Original Chewy Banana Bites Barnana | 325 | 2.5 g | 77.5 g | 0 g |
| Banana Bites Original Dole Good Crunch | 393 | 3.6 g | 89.3 g | 0 g |
| Sweet Plantain Slices/Plátanos Maduros Acento Latino | 215 | 2 g | 58 g | 0.22 g |
| Banana Chips THE FOODIE MARKET | 450 | 2.4 g | 60 g | 27.1 g |
| Organic Banana Chips Wholesome Pantry | 160 | 1 g | 18 g | 10 g |
| Chips Plátano Maduro Natu Chips | 483 | 0.7 g | 73 g | 22 g |
| Banana Chips Bahag Hari | 497 | 3.3 g | 73.3 g | 21.7 g |
| Banana Chips Member’s Value S&R | 500 | 3.3 g | 70 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy banana?
100 g of Chewy banana has 306 kcal.
How much protein is in Chewy banana?
Chewy banana contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2.4 g).
How many carbs are in Chewy banana?
Chewy banana has 67.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 63.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chewy banana?
Chewy banana contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Chewy banana?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697256820. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.