Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British whole milk | 65 | 3.4 g | 4.7 g | 3.6 g |
| Broccoli | 35 | 3.3 g | 2.8 g | 0.5 g |
| Broccoli | 1 | 0.2 g | 2 g | 0.1 g |
| Broccoli & Carrot Stir Fry | 51 | 2.7 g | 6.8 g | 1.5 g |
| Brown bread | 211 | 4.6 g | 33.2 g | 4.5 g |
| Brownie Bites | 428 | 4.3 g | 62 g | 18 g |
| Brownie mini bites | 469 | 8.4 g | 44.4 g | 27.9 g |
| Bruschetta Slices | 330 | 10.5 g | 59.3 g | 4.8 g |
| Buffalo chicken & blue cheese sandwich | 180 | 11.6 g | 22.5 g | 4.5 g |
| Buffalon Style Chicken Wings | 198 | 20.2 g | 3.1 g | 11.7 g |
| Bulgur | 130 | 5.4 g | 20.7 g | 1.8 g |
| Burger slaw | 136 | 1 g | 7.6 g | 10.8 g |
| Burrata | 258 | 10.1 g | 2 g | 23.3 g |
| Butter | 745 | 0.6 g | 0.6 g | 82.2 g |
| Butter And Mint Baby Potatoes | 87 | 1.7 g | 16.7 g | 1 g |
| Butter Beans | 89 | 5.9 g | 13 g | 0.5 g |
| Butter Beans & Chorizo Egg Pot | 122 | 6.7 g | 9 g | 5.9 g |
| Buttered cod fillets | 210 | 11.5 g | 15.1 g | 11.3 g |
| Buttermilk | 33 | 3.4 g | 4.2 g | 0.4 g |
| Buttermilk Thigh Fillet Burgers | 221 | 15.1 g | 14.3 g | 11.2 g |
| Butternut squash | 18 | 1.8 g | 2.7 g | 0.4 g |
| Butternut squash | 27 | 0.4 g | 2.5 g | 1.4 g |
| Butternut Squash | 42 | 1.1 g | 8.3 g | 0.1 g |
| Butternut Squash, Baby Corn & Greens | 34 | 2.2 g | 5 g | 0 g |
| Butterscotch Blondie | 458 | 4.5 g | 56.2 g | 23.5 g |
| Caesar Dressing | 429 | 1.5 g | 6.6 g | 44 g |
| Caesar Salad Kit | 146 | 3.7 g | 6.8 g | 11.4 g |
| Cajun Chicken Breast Pieces | 126 | 25.8 g | 1.4 g | 1.8 g |
| Cajun Seasoning | 314 | 10.9 g | 45.9 g | 6.5 g |
| Cake, Rainbow | 428 | 2.7 g | 63.4 g | 18 g |
| Calorie Controlled Chicken & Sunblush Tomato Risotto | 96 | 5.9 g | 12.9 g | 2.1 g |
| Calrie controlled Chicken Jamalsya | 82 | 7.6 g | 8.2 g | 1.8 g |
| Candied Papaya | 364 | 0 g | 90 g | 0 g |
| Cantaloupe | 24 | 0.6 g | 4.2 g | 0.1 g |
| Capers | 30 | 1.9 g | 2.5 g | 0.7 g |
| Cappuccino Sachets | 445 | 9.7 g | 81.9 g | 8.4 g |
| Caramel biscuit gateau ber | 307 | 5.7 g | 33.3 g | 16.7 g |
| Caramel & honeycomb cookie dough | 470 | 4.5 g | 62.6 g | 22.2 g |
| Caramelised onion meat free bangers | 174 | 8.8 g | 8.2 g | 10.2 g |
| Caramelised Onion Meat-free Bangers | 157 | 9.8 g | 18.5 g | 3.9 g |
| Caramel Vanilla Ice Cream | 202 | 2.6 g | 25.8 g | 9.7 g |
| Carrot Batons | 43 | 0.4 g | 7.4 g | 0.4 g |
| Carrots | 41 | 0.5 g | 7.7 g | 0.4 g |
| Cashew nuts | 601 | 19.3 g | 24.6 g | 46.5 g |
| Cashew Nuts | 624 | 20.5 g | 18.8 g | 50.9 g |
| Cashew & raisins | 460 | 10.8 g | 54.8 g | 20.4 g |
| Cashew & Raisins | 469 | 12 g | 52.7 g | 22.3 g |
| Cashews in Milk Chocolate | 564 | 9.7 g | 47 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.